Major upgrade in progress,Please bare with me.:F
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guy at my gym todayhttp://www.youtube.com/watch?v=DdFgfxnAGRw
it's the biggest trick in the run game.. go slow to go fast. it doesn't make sense until it smacks you in the face and you're like ....... wtf?
http://www.youtube.com/watch?v=IgpiR-7llPo
ive seen that before, to me, it just has to be fake, it doesn't make sense that people on that side of the world can be that unathletic.
I bet there are plenty of good athletes in those places. They just didn't grow up doing jumping jacks every day in PE class. Plus most people I see doing pushups do them with atrocious form, so that's not exactly damning.
STILL THE BEST VIDEO EVER!!!http://www.youtube.com/watch?v=ZGisVaH4DLs