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Author Topic: funny / horrible training videos  (Read 309312 times)

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Raptor

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Re: funny / horrible training videos
« Reply #225 on: January 30, 2011, 09:28:44 am »
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Yeah it's stupid, why would you do depth jumps from so high on a soft surface (other than bragging)? They pretty much cancel each other out (high height and soft surface).
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

adarqui

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Re: funny / horrible training videos
« Reply #226 on: January 30, 2011, 03:12:32 pm »
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Quote from: Raptor on January 30, 2011, 09:28:44 am
Yeah it's stupid, why would you do depth jumps from so high on a soft surface (other than bragging)? They pretty much cancel each other out (high height and soft surface).

ya... it's like doing depth jumps with weights in hands, dropping them on impact, then jumping.. that's the exact same as increasing the box height.
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John Stamos

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Re: funny / horrible training videos
« Reply #227 on: February 01, 2011, 02:22:10 pm »
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<a href="http://www.youtube.com/watch?v=Q0BfghuqMYE" target="_blank">http://www.youtube.com/watch?v=Q0BfghuqMYE</a>

that just looks really fucking stupid to me
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Raptor

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Re: funny / horrible training videos
« Reply #228 on: February 01, 2011, 05:04:11 pm »
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Quote from: Eric on February 01, 2011, 02:22:10 pm
<a href="http://www.youtube.com/watch?v=Q0BfghuqMYE" target="_blank">http://www.youtube.com/watch?v=Q0BfghuqMYE</a>

that just looks really fucking stupid to me

I think they CAN be beneficial if you do them right, but there are alternatives (like hip thrusts).
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Flander

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Re: funny / horrible training videos
« Reply #229 on: February 02, 2011, 02:25:51 am »
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Quote from: Raptor on February 01, 2011, 05:04:11 pm
Quote from: Eric on February 01, 2011, 02:22:10 pm
<a href="http://www.youtube.com/watch?v=Q0BfghuqMYE" target="_blank">http://www.youtube.com/watch?v=Q0BfghuqMYE</a>

that just looks really fucking stupid to me

I think they CAN be beneficial if you do them right, but there are alternatives (like squat).

Fixed.

Stupid hippies. Kneeling squat my ass.
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adarqui

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Re: funny / horrible training videos
« Reply #230 on: February 02, 2011, 06:20:20 am »
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kneeling squats can goto hell and die a painful death.

that is retarded.
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John Stamos

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Re: funny / horrible training videos
« Reply #231 on: February 02, 2011, 02:04:47 pm »
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pussy pad alert

<a href="http://www.youtube.com/watch?v=xCGRqfBvxqg" target="_blank">http://www.youtube.com/watch?v=xCGRqfBvxqg</a>
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Every Monday
50 JR
10-1
BURPEES
WALLBALL X 20LB
JJ

PR: 19:51 --> 17:41

Raptor

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Re: funny / horrible training videos
« Reply #232 on: February 02, 2011, 03:20:21 pm »
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Quote from: Eric on February 02, 2011, 02:04:47 pm
pussy pad alert

<a href="http://www.youtube.com/watch?v=xCGRqfBvxqg" target="_blank">http://www.youtube.com/watch?v=xCGRqfBvxqg</a>

Quote
ok put up a video of you doing a 365 pound squat, and those are 3 very clean reps. look at the angle of his legs, at a 90 degree angle, as says so in? arnold schwarteznegger's bodybuilding encyclopedia.
HugeAndFreaky 6 days ago
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

DamienZ

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Re: funny / horrible training videos
« Reply #233 on: February 02, 2011, 03:23:41 pm »
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ahahahahaha wtf xD

i never saw a pad that big.

but ya, whats your problem with his squat form???? its perfect lol
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John Stamos

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Re: funny / horrible training videos
« Reply #234 on: February 02, 2011, 03:30:33 pm »
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it looks like they rolled up a yoga mat around the bar
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Every Monday
50 JR
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BURPEES
WALLBALL X 20LB
JJ

PR: 19:51 --> 17:41

Dreyth

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Re: funny / horrible training videos
« Reply #235 on: February 02, 2011, 05:44:55 pm »
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Quote from: adarqui on January 26, 2011, 08:06:16 pm
<a href="http://www.youtube.com/watch?v=CaJDek6Pf8U" target="_blank">http://www.youtube.com/watch?v=CaJDek6Pf8U</a>

HAHAHHAHAA
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Raptor

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Re: funny / horrible training videos
« Reply #236 on: February 02, 2011, 05:49:31 pm »
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Me 3 years ago, when I was first started doing depth jumps:

<a href="http://www.youtube.com/watch?v=BA5ervWwNNc" target="_blank">http://www.youtube.com/watch?v=BA5ervWwNNc</a>
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Raptor

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Re: funny / horrible training videos
« Reply #237 on: February 02, 2011, 05:55:12 pm »
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Quote from: Raptor on February 02, 2011, 03:20:21 pm
Quote from: Eric on February 02, 2011, 02:04:47 pm
pussy pad alert

<a href="http://www.youtube.com/watch?v=xCGRqfBvxqg" target="_blank">http://www.youtube.com/watch?v=xCGRqfBvxqg</a>

Quote
ok put up a video of you doing a 365 pound squat, and those are 3 very clean reps. look at the angle of his legs, at a 90 degree angle, as says so in? arnold schwarteznegger's bodybuilding encyclopedia.
HugeAndFreaky 6 days ago

I just realized that, mathematically, I can get a full squat by doing a sissy squat with my knees going forward and down, and letting my butt a bit lower. The angle between my femur and my tibia would get really low, under 90, so it would be a full squat. Gotta start practicing that. BRB
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

adarqui

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Re: funny / horrible training videos
« Reply #238 on: February 11, 2011, 12:15:23 am »
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<a href="http://www.youtube.com/watch?v=uyBlGH2dr1Y" target="_blank">http://www.youtube.com/watch?v=uyBlGH2dr1Y</a>
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Flander

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Re: funny / horrible training videos
« Reply #239 on: February 13, 2011, 04:16:05 pm »
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Quote from: adarqui on February 11, 2011, 12:15:23 am
<a href="http://www.youtube.com/watch?v=uyBlGH2dr1Y" target="_blank">http://www.youtube.com/watch?v=uyBlGH2dr1Y</a>

So much I didnt know about training.
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