Author Topic: funny / horrible training videos  (Read 309137 times)

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LBSS

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Re: funny / horrible training videos
« Reply #165 on: December 22, 2010, 02:50:31 pm »
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<a href="http://www.youtube.com/watch?v=XFnp5DyrtKY" target="_blank">http://www.youtube.com/watch?v=XFnp5DyrtKY</a>
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

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LBSS

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Re: funny / horrible training videos
« Reply #166 on: December 22, 2010, 02:56:44 pm »
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<a href="http://www.youtube.com/watch?v=id2jN8xzAjQ" target="_blank">http://www.youtube.com/watch?v=id2jN8xzAjQ</a>
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

DamienZ

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Re: funny / horrible training videos
« Reply #167 on: December 22, 2010, 03:21:20 pm »
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<a href="http://www.youtube.com/watch?v=XFnp5DyrtKY" target="_blank">http://www.youtube.com/watch?v=XFnp5DyrtKY</a>

best deadlifting video ive ever seen!

Raptor

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Re: funny / horrible training videos
« Reply #168 on: December 22, 2010, 03:30:44 pm »
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<a href="http://www.youtube.com/watch?v=id2jN8xzAjQ" target="_blank">http://www.youtube.com/watch?v=id2jN8xzAjQ</a>

I like it, he removes the hip extension part from the lift and basically uses the whole body, without the hip extension. Now that's innovation. :ibsquatting:
Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

tychver

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Re: funny / horrible training videos
« Reply #169 on: December 22, 2010, 09:26:04 pm »
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WTF? That's not a clean. That's a continental.

Raptor

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Re: funny / horrible training videos
« Reply #170 on: December 23, 2010, 12:37:17 am »
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WTF? That's not a clean. That's a continental.

I know it's not a clean. It's a dirty.
Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

adarqui

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Re: funny / horrible training videos
« Reply #171 on: December 26, 2010, 09:37:10 pm »
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deadlifts on a bosu @ 1:11, hahahahahaha

<a href="http://www.youtube.com/watch?v=x8_86dC0As8" target="_blank">http://www.youtube.com/watch?v=x8_86dC0As8</a>

DamienZ

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Re: funny / horrible training videos
« Reply #172 on: December 27, 2010, 05:00:54 pm »
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Wuz yo problam adarq? looks helthi to mi!




adarqui

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Re: funny / horrible training videos
« Reply #173 on: December 27, 2010, 10:08:08 pm »
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Wuz yo problam adarq? looks helthi to mi!





hahahaha, ya dude, that's exactly what i was cringing at.. his hip hiking back n forth as he tried to stabilize while pulling up a dead.. nuts.

Jonas3r

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Re: funny / horrible training videos
« Reply #174 on: December 30, 2010, 09:39:47 am »
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lol @ bosu deadlift guy^^

<a href="http://www.youtube.com/watch?v=z1ASe5jLnYg" target="_blank">http://www.youtube.com/watch?v=z1ASe5jLnYg</a>

adarqui

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Re: funny / horrible training videos
« Reply #175 on: January 04, 2011, 06:10:05 pm »
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lol @ bosu deadlift guy^^

<a href="http://www.youtube.com/watch?v=z1ASe5jLnYg" target="_blank">http://www.youtube.com/watch?v=z1ASe5jLnYg</a>

lol weird

LanceSTS

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Re: funny / horrible training videos
« Reply #176 on: January 04, 2011, 11:03:06 pm »
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lol @ bosu deadlift guy^^

<a href="http://www.youtube.com/watch?v=z1ASe5jLnYg" target="_blank">http://www.youtube.com/watch?v=z1ASe5jLnYg</a>

ahahahaha, i was wondering what in the hell he could possibly do to mess up a preacher curl machine, then it happened.......
Relax.

LBSS

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Re: funny / horrible training videos
« Reply #177 on: January 04, 2011, 11:45:19 pm »
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at least he was doing it on purpose. the bosu dead lift guy was serious.
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

DamienZ

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Re: funny / horrible training videos
« Reply #178 on: January 06, 2011, 09:53:13 am »
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<a href="http://www.youtube.com/watch?v=jJ-KX5USOtc" target="_blank">http://www.youtube.com/watch?v=jJ-KX5USOtc</a>

flexibility-wtf

LBSS

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Re: funny / horrible training videos
« Reply #179 on: January 06, 2011, 11:09:12 am »
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Not for the faint-hearted:

<a href="http://www.youtube.com/watch?v=pTIYGmavT0A" target="_blank">http://www.youtube.com/watch?v=pTIYGmavT0A</a>
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter