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Author Topic: funny / horrible training videos  (Read 309196 times)

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adarqui

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Re: funny / horrible training videos
« Reply #570 on: December 16, 2015, 09:50:57 am »
+3
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Raptor

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Re: funny / horrible training videos
« Reply #571 on: January 08, 2016, 05:31:37 pm »
+2
<a href="http://www.youtube.com/watch?v=OToJvNhiBxM" target="_blank">http://www.youtube.com/watch?v=OToJvNhiBxM</a>
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Raptor

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Re: funny / horrible training videos
« Reply #572 on: January 11, 2016, 05:19:42 pm »
+2
The embedded instagram doesn't work, so I have to break the link, but you need to check it out:

h ttps://www.instagram.com/p/BAaS7hHxnhn/
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

adarqui

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Re: funny / horrible training videos
« Reply #573 on: January 11, 2016, 06:23:14 pm »
+1
Quote from: Raptor on January 11, 2016, 05:19:42 pm
The embedded instagram doesn't work, so I have to break the link, but you need to check it out:

h ttps://www.instagram.com/p/BAaS7hHxnhn/

holy

fucking

shit.

everyone there could have gotten wrecked in some way, glad every1 was ok.. damn

he talks about it here: http://www.elitefts.com/coaching-logs/an-epic-gym-fail-and-evaluation-of-goals-and-training-stresses-2016wk1/
« Last Edit: January 11, 2016, 06:56:19 pm by adarqui »
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Raptor

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Re: funny / horrible training videos
« Reply #574 on: January 20, 2016, 05:39:52 am »
+2
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

adarqui

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Re: funny / horrible training videos
« Reply #575 on: January 20, 2016, 08:53:06 am »
+1
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LBSS

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Re: funny / horrible training videos
« Reply #576 on: January 20, 2016, 12:03:12 pm »
+3
http://deadspin.com/man-attempts-to-squat-855-pounds-fails-1754023519

<a href="http://www.youtube.com/watch?v=_Lz1qJyWCVY" target="_blank">http://www.youtube.com/watch?v=_Lz1qJyWCVY</a>
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Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

Raptor

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Re: funny / horrible training videos
« Reply #577 on: January 20, 2016, 12:19:38 pm »
+1
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

adarqui

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Re: funny / horrible training videos
« Reply #578 on: January 20, 2016, 01:03:29 pm »
0
ahahahaha @!)(!$)(!@$!@)(

what a nutbag
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seifullaah73

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Re: funny / horrible training videos
« Reply #579 on: January 20, 2016, 03:18:30 pm »
+1
<a href="http://www.youtube.com/watch?v=c_2nDFJIsdM" target="_blank">http://www.youtube.com/watch?v=c_2nDFJIsdM</a>
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Warm up drills
   - a walk, b skip quick powerful switch (heel to hams focus), a runs, dribbles small to big to run, straight leg to runs (force, reflex, go up/forward). force to hit the ground before it hits the ground knee/hip is at 90 degrees.
   - acceleration: low heel recovery, shin angle low, drive legs back before hitting the ground and drive thighs/knee forward not up
-------------------------------------------------------------
Measuring reminder:
5 toe to heel steps = 148cm
------------------------------------------------------------------------

�Strength comes from the legs, Power comes from the torso and Speed comes from the arm.� � Al Vermeil
Arm also aids the legs in driving it down with power - seifullaah73

My Progress Log
A Journey to Running fast and Jumping High
http://www.adarq.org/progress-journals-experimental-routines/my-journey-to-hypertrophy/

adarqui

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Re: funny / horrible training videos
« Reply #580 on: January 20, 2016, 03:24:42 pm »
+1
Quote from: seifullaah73 on January 20, 2016, 03:18:30 pm
<a href="http://www.youtube.com/watch?v=c_2nDFJIsdM" target="_blank">http://www.youtube.com/watch?v=c_2nDFJIsdM</a>

felt bad laughing at those, but some I laughed hard. the best is at 2:03, lmfao'd at that.. incredible. looks like a standing KO in boxing.
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Raptor

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Re: funny / horrible training videos
« Reply #581 on: January 21, 2016, 09:35:01 am »
0
I've felt like 2:03 several times, but I tried to stay calm and pretend nothing is happening... I've exited the gym a few times to take some cold air.
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Raptor

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Re: funny / horrible training videos
« Reply #582 on: January 24, 2016, 08:16:41 am »
+1
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

adarqui

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Re: funny / horrible training videos
« Reply #583 on: January 24, 2016, 10:50:29 am »
+1
Quote from: Raptor on January 24, 2016, 08:16:41 am
www.instagram.com/p/BA5zJVQm_jQ/

uh.. "fatash_nomore: Momma's little powerhouse deadlifting 95 pounds! That's almost 2x his weight!! Such a stud! "

:/ :uhcomeon:
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gukl

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Re: funny / horrible training videos
« Reply #584 on: February 03, 2016, 07:35:47 pm »
+4
?taken-by=mohamed_ehab_youssef

100kg of barbell lol.

'inside my mind 100 of this'
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