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Author Topic: Form check on Hang Clean pls  (Read 8301 times)

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scoobychau

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Form check on Hang Clean pls
« on: May 22, 2013, 03:59:39 am »
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Video as follow:
https://vimeo.com/66710126

Really want to get this right before getting heavy...

I am doing squat to increase strength and hang clean to enhance explosivness.

Can any one give me some feedback or hint of my current Cleaning Form pls...
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