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Author Topic: Chris Duhon testing  (Read 5184 times)

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Raptor

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Chris Duhon testing
« on: January 30, 2013, 10:26:39 am »
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<a href="http://www.youtube.com/watch?v=T8hZYQ_Tz0E" target="_blank">http://www.youtube.com/watch?v=T8hZYQ_Tz0E</a> (it's a 7 part series I guess, pretty interesting).
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps
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