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Author Topic: One-leg jumpers need to get to this level sooner or later  (Read 7521 times)

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Raptor

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Re: One-leg jumpers need to get to this level sooner or later
« Reply #15 on: July 01, 2011, 04:14:58 am »
0
Maybe we have a thing going on? :ninja:
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All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Joel Smith

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Re: One-leg jumpers need to get to this level sooner or later
« Reply #16 on: July 01, 2011, 08:14:53 pm »
+1
My attempt from today.....

http://www.youtube.com/watch?v=Oo9b4rnzz_I

It's weird, I can only get about 2-4 inches higher jumping off two feet.  I need to get a dunk mix up soon.
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