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Author Topic: Chinese Oly Lifting Camp Videos  (Read 13537 times)

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Coges

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Chinese Oly Lifting Camp Videos
« on: June 05, 2017, 07:18:10 pm »
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Have been following Diane Fu on IG for a while and she's at a Chinese lifting camp with plenty of champs and some WR holders training there. She's posting a ton of vids on her IG along with a heap of stories showing their training. Pretty interesting stuff.

https://www.instagram.com/dianefu/

Especially cool to see what they do with a lack of equipment. Case in point...





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Coges

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Re: Chinese Oly Lifting Camp Videos
« Reply #1 on: July 01, 2017, 06:42:06 pm »
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Quote from: fast does lie on July 01, 2017, 04:08:10 pm
The Chinese work so hard, it's insane. But not sure if it's the smartest way to go about it. Smart is > volume.

I think if you look at the end results their methods may just work.
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Leonel

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Re: Chinese Oly Lifting Camp Videos
« Reply #2 on: July 05, 2017, 02:04:14 am »
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But to my knowledge china is also one of the only countries where they teach olympic weightlifting in such a systematic way from early childhood on. I mean these kids live there and weightlifting is pretty much the only thing they do day in and day out. Plus I think chinese weightlifters often have optimal proportions (short legs, longer torso). But yeah their methods definitely work. I would consider their technique to be one of the best out there... gotta love those squat jerks :lololol:
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Coges

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Re: Chinese Oly Lifting Camp Videos
« Reply #3 on: July 05, 2017, 11:18:40 pm »
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V true. I kind of wish we had state sponsored sport here in Aus.

You are right thought that some of the methods would not be considered the safest out there.
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