Author Topic: Broad jump analysis  (Read 3874 times)

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Raptor

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Broad jump analysis
« on: August 26, 2010, 04:55:00 pm »
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This is a broad jump image sequence with me and Flip and another guy I train with:






« Last Edit: August 26, 2010, 04:58:55 pm by Raptor »
Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps
All time 4 consecutive bounds: 10.95mm/Old age: 10.05m
All time 30m sprint: no idea/Old age: 4.85s
All time broad jump: 2.62m/Old age: 2.35m

BMully

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Re: Broad jump analysis
« Reply #1 on: August 28, 2010, 11:10:18 pm »
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first of all, you gotta be a wiz at the computer cuz that's pretty G doing that man

second, are those guys your friends or what your basing your form of off?

third, how far are each?

idk bout form..not an expert on that

Raptor

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Re: Broad jump analysis
« Reply #2 on: August 29, 2010, 05:00:23 am »
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1) Nah, I just ran all three videos in Quicktime and it opens up multiple instances of the program, so I could just sized them to fit on the desktop and then printsceen and paste in Paint. And then cut and paste again in a new document in Paint what I was interested in (so that the rest of the desktop doesn't appear in the final shots) and then save it as a JPG and upload it on imageshack.

2) Yes, I train with these guys.

3) They are in between 2.45 and 2.61.
Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps
All time 4 consecutive bounds: 10.95mm/Old age: 10.05m
All time 30m sprint: no idea/Old age: 4.85s
All time broad jump: 2.62m/Old age: 2.35m