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Author Topic: Check out my new website, insane-athletics.com  (Read 11732 times)

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Raptor

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Check out my new website, insane-athletics.com
« on: March 16, 2014, 05:46:39 pm »
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

vag

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Re: Check out my new website, insane-athletics.com
« Reply #1 on: March 17, 2014, 09:28:58 am »
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Interesting effort, i like the site layout. Maybe keep the titles and expand only when clicked ( like wiki in mobile )? Too soon anyway, i am sure you will keep tweaking it all the time on your own initially.
+1 in this thread, wish the best luck with it! :highfive:
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Target training paces (min/km), calculated from 5K PR 22:49 :
Easy run : 5:48
Tempo run : 4:50
VO2-max run :4:21
Speed form run : 4:02

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Quote from: adarqui on May 17, 2021, 04:57:01 pm
it's the biggest trick in the run game.. go slow to go fast. it doesn't make sense until it smacks you in the face and you're like ....... wtf?

Raptor

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Re: Check out my new website, insane-athletics.com
« Reply #2 on: March 17, 2014, 02:24:58 pm »
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Thanks man!

Yeah, at this point, I just install themes and stuff like that...

For example, on this particular theme, if I want to access it by phone... that "resume" of the site keeps on popping up and you can't close it. Sucks.
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Raptor

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Re: Check out my new website, insane-athletics.com
« Reply #3 on: March 17, 2014, 06:25:21 pm »
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps
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