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Flander

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Re: beast
« Reply #525 on: July 11, 2012, 01:35:46 pm »
0
Quote from: LBSS on July 11, 2012, 11:42:14 am
100m in 11.27.

dude is utterly blind.me.

<a href="http://www.youtube.com/watch?v=1pTm7_J1nlU" target="_blank">http://www.youtube.com/watch?v=1pTm7_J1nlU</a>

Theres a blind Irish guy doing the 100 in 10.20 or something like that. Has competed in the European champs. Dont remember his name.
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LBSS

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Re: beast
« Reply #526 on: July 11, 2012, 02:17:16 pm »
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whoa, yeah: http://www.belfasttelegraph.co.uk/news/local-national/blind-sprinter-jason-smyth-makes-history-at-europeans-14890489.html.

still, there's a difference between legally blind and totally blind. these guys compete in different paralympic categories. i stand by lex gillette being a beast. he long jumps 6.46, too. and again, he can't see ANYTHING. not the track, not the pit, not his own arms or legs, not even whether it's light or dark. there's a video on youtube of him training and his partner stands in front of the pit and chants and claps at him to give him something to run toward.
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Muscles are nonsensical they have nothing to do with this bullshit.

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https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

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Flander

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Re: beast
« Reply #527 on: July 15, 2012, 12:49:38 pm »
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Agreed thats very impresive.

I remembe some years ago i got a job offer to be a training partner for a blind sprinter. I had to be able to run at least some 100m time to qualify for the job.

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Zetz

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Re: beast
« Reply #528 on: July 19, 2012, 10:22:36 pm »
+2
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vag

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Re: beast
« Reply #529 on: July 25, 2012, 09:32:05 am »
+2
Was just reading an article about athletes to notice at the olympics , and i came upon this beast:

<a href="http://www.youtube.com/watch?v=uLiW1o80A8g" target="_blank">http://www.youtube.com/watch?v=uLiW1o80A8g</a>

Lifts begins at ~0:51 : http://www.youtube.com/watch?feature=player_detailpage&v=uLiW1o80A8g#t=51s
Slow motion replay at ~2:41 : http://www.youtube.com/watch?feature=player_detailpage&v=uLiW1o80A8g#t=161s

He is only 22 years old!!!  :o  :ibsquatting:  :wowthatwasnutswtf:
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Target training paces (min/km), calculated from 5K PR 22:49 :
Easy run : 5:48
Tempo run : 4:50
VO2-max run :4:21
Speed form run : 4:02

---

Quote from: adarqui on May 17, 2021, 04:57:01 pm
it's the biggest trick in the run game.. go slow to go fast. it doesn't make sense until it smacks you in the face and you're like ....... wtf?

vag

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Re: beast
« Reply #530 on: July 25, 2012, 09:42:02 am »
+1
^And before anyone says "Oh well , he is at the 105+ category" , here is a 53kg woman 130kg C&J WR :

<a href="http://www.youtube.com/watch?v=-24NWwCNdg0" target="_blank">http://www.youtube.com/watch?v=-24NWwCNdg0</a>

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Target training paces (min/km), calculated from 5K PR 22:49 :
Easy run : 5:48
Tempo run : 4:50
VO2-max run :4:21
Speed form run : 4:02

---

Quote from: adarqui on May 17, 2021, 04:57:01 pm
it's the biggest trick in the run game.. go slow to go fast. it doesn't make sense until it smacks you in the face and you're like ....... wtf?

Mikey

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Re: beast
« Reply #531 on: July 27, 2012, 01:34:00 pm »
+2
<a href="http://www.youtube.com/watch?v=BBClloyuz9g" target="_blank">http://www.youtube.com/watch?v=BBClloyuz9g</a>
No wonder he got a 41.5 inch vertical in the NFL Combine.
« Last Edit: July 27, 2012, 01:37:49 pm by Mutumbo000 »
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"IMO, It didn't happen if it's not on vid/official"- adarqui

It's easier to keep up than it is to catch up...

mattyg35

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Re: beast
« Reply #532 on: July 27, 2012, 02:29:28 pm »
-4
Quote from: Mutumbo000 on July 27, 2012, 01:34:00 pm
<a href="http://www.youtube.com/watch?v=BBClloyuz9g" target="_blank">http://www.youtube.com/watch?v=BBClloyuz9g</a>
No wonder he got a 41.5 inch vertical in the NFL Combine.

Quarter squat =/= beast
July 27, 2012, 02:29:28 pm - Hidden. Show this post.
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LBSS

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Re: beast
« Reply #533 on: July 30, 2012, 12:06:48 am »
+3
Quote from: mattyg35 on July 27, 2012, 02:29:28 pm


Quarter squat =/= beast

how much do you weigh, boo? can you even unrack 2.82 times that amount? let alone box squat it?
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Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

Mikey

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Re: beast
« Reply #534 on: July 30, 2012, 01:26:10 am »
0
<a href="http://www.youtube.com/watch?v=JaLRuC54eJg" target="_blank">http://www.youtube.com/watch?v=JaLRuC54eJg</a>
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"IMO, It didn't happen if it's not on vid/official"- adarqui

It's easier to keep up than it is to catch up...

LBSS

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Re: beast
« Reply #535 on: July 30, 2012, 09:22:08 am »
0
^^^ now imagine that man coming at you like this:



 :o

go blue.
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Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

mattyg35

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Re: beast
« Reply #536 on: July 30, 2012, 06:41:22 pm »
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Quote from: LBSS on July 30, 2012, 12:06:48 am
Quote from: mattyg35 on July 27, 2012, 02:29:28 pm


Quarter squat =/= beast

how much do you weigh, boo? can you even unrack 2.82 times that amount? let alone box squat it?

'boo' ? wtf?
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LBSS

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Re: beast
« Reply #537 on: July 31, 2012, 11:11:17 am »
+2
german track cyclist robert forstemann:

<a href="http://www.youtube.com/watch?v=0oV_yDdZYXA" target="_blank">http://www.youtube.com/watch?v=0oV_yDdZYXA</a>

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Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

LBSS

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Re: beast
« Reply #538 on: July 31, 2012, 11:20:32 am »
+1
also, this guy might have been posted already but his vids are all pretty ridiculous:

<a href="http://www.youtube.com/watch?v=3uRrXIhhUMo" target="_blank">http://www.youtube.com/watch?v=3uRrXIhhUMo</a>
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Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

Zetz

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Re: beast
« Reply #539 on: July 31, 2012, 04:43:59 pm »
-1
Rear foot elevated split squats... oh, LAWL. I've always known those as Bulgarian split squats. Much shorter that way too. haha
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