« previous next »
Pages: 1 ... 18 19 [20] 21 22 ... 96   Go Down

Author Topic: beast  (Read 522524 times)

0 Members and 1 Guest are viewing this topic.

$ick3nin.vend3tta

  • Sr. Member
  • ****
  • Posts: 333
  • Respect: +18
    • View Profile
Re: beast
« Reply #285 on: April 15, 2011, 12:22:48 am »
+1
12.85 (David Oliver Documentary).


<a href="http://www.youtube.com/watch?v=cHG0MiHsqDU" target="_blank">http://www.youtube.com/watch?v=cHG0MiHsqDU</a>
Logged

LanceSTS

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 2255
  • Respect: +550
    • View Profile
    • http://www.youtube.com/user/LanceSTS
    • Email
Re: beast
« Reply #286 on: April 15, 2011, 04:54:56 am »
0
Quote from: $ick3nin.vend3tta on April 14, 2011, 11:44:20 pm
Bobby Tatum Unleash The Beast.


<a href="http://www.youtube.com/watch?v=bwesCh1YRoM" target="_blank">http://www.youtube.com/watch?v=bwesCh1YRoM</a>

good find man, that dude is a beast athlete, works his ass off too.
Logged
Relax.

$ick3nin.vend3tta

  • Sr. Member
  • ****
  • Posts: 333
  • Respect: +18
    • View Profile
Re: beast
« Reply #287 on: April 15, 2011, 07:22:28 am »
0
David Boston.



<a href="http://www.youtube.com/watch?v=1QPCo_OYnZc" target="_blank">http://www.youtube.com/watch?v=1QPCo_OYnZc</a>
Logged

joejoe22

  • Sr. Member
  • ****
  • Posts: 477
  • Respect: +9
    • View Profile
    • Email
Re: beast
« Reply #288 on: April 15, 2011, 04:49:20 pm »
0
This dude is sick!  Seriously, something has to be a little off to try some of this!

<a href="http://www.youtube.com/watch?v=cNvJy0zoXOY" target="_blank">http://www.youtube.com/watch?v=cNvJy0zoXOY</a>
Logged

Flander

  • Hero Member
  • *****
  • Posts: 2706
  • One beast coming up
  • Respect: +312
    • View Profile
    • Email
Re: beast
« Reply #289 on: April 16, 2011, 07:27:29 am »
0
Quote from: Raptor on April 13, 2011, 03:17:10 am
Well you can only go as far as YOU can go...

Sorry what?

Quote from: $ick3nin.vend3tta on April 13, 2011, 08:47:43 pm
Quote from: Flander on April 13, 2011, 02:04:18 am
But isnt he supposed to go a bit deeper/closer to the floor?

Its dependant on his strength levels.

With the weighted vest, I definitely have appreciation for him.

Yes, but then he could loose the vest and go deeper. Like upping the weight on the bar and do less ROM.

Logged

Raptor

  • Hero Member
  • *****
  • Posts: 14619
  • Respect: +2539
    • Yahoo Instant Messenger - raptorescu
    • View Profile
    • Email
Re: beast
« Reply #290 on: April 16, 2011, 10:12:39 am »
0
Quote from: Flander on April 16, 2011, 07:27:29 am
Quote from: Raptor on April 13, 2011, 03:17:10 am
Well you can only go as far as YOU can go...

Sorry what?

Meaning exactly that. You can only go as far as YOU (each individual) can go, depending on how strong you are. To get further away you need to get stronger, and that happens in time. Think about the distance traveled on the ab wheel as a weight in the squat.
Logged
Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Flander

  • Hero Member
  • *****
  • Posts: 2706
  • One beast coming up
  • Respect: +312
    • View Profile
    • Email
Re: beast
« Reply #291 on: April 16, 2011, 12:10:46 pm »
0
Quote from: Raptor on April 16, 2011, 10:12:39 am
Quote from: Flander on April 16, 2011, 07:27:29 am
Quote from: Raptor on April 13, 2011, 03:17:10 am
Well you can only go as far as YOU can go...

Sorry what?

Meaning exactly that. You can only go as far as YOU (each individual) can go, depending on how strong you are. To get further away you need to get stronger, and that happens in time. Think about the distance traveled on the ab wheel as a weight in the squat.

I thought that was what you meant and in that case my reply to sickening goes for you as well. Less weight and full ROM instead of ego weight and less ROM.

None the less I still think its impressive.
Logged

$ick3nin.vend3tta

  • Sr. Member
  • ****
  • Posts: 333
  • Respect: +18
    • View Profile
Re: beast
« Reply #292 on: April 17, 2011, 08:05:57 am »
0
Usain Bolt: Throws Down at Celtics Game.



<a href="http://www.youtube.com/watch?v=pzj-x-3wDIc" target="_blank">http://www.youtube.com/watch?v=pzj-x-3wDIc</a>
Logged

Raptor

  • Hero Member
  • *****
  • Posts: 14619
  • Respect: +2539
    • Yahoo Instant Messenger - raptorescu
    • View Profile
    • Email
Re: beast
« Reply #293 on: April 17, 2011, 08:27:16 am »
0
He also had a two handed windmill... or sort of...

I'd love to see him jump off one leg though, and in proper equipment after a proper warm-up.
Logged
Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

$ick3nin.vend3tta

  • Sr. Member
  • ****
  • Posts: 333
  • Respect: +18
    • View Profile
Re: beast
« Reply #294 on: April 18, 2011, 03:25:41 am »
+1
Old School Strength Training.



<a href="http://www.youtube.com/watch?v=wI6CB5ZnDlQ" target="_blank">http://www.youtube.com/watch?v=wI6CB5ZnDlQ</a>
Logged

Raptor

  • Hero Member
  • *****
  • Posts: 14619
  • Respect: +2539
    • Yahoo Instant Messenger - raptorescu
    • View Profile
    • Email
Re: beast
« Reply #295 on: April 18, 2011, 05:21:00 am »
0
Quote from: $ick3nin.vend3tta on April 18, 2011, 03:25:41 am
Old School Strength Training.



<a href="http://www.youtube.com/watch?v=wI6CB5ZnDlQ" target="_blank">http://www.youtube.com/watch?v=wI6CB5ZnDlQ</a>

Some of that stuff is pretty beastly.
Logged
Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

$ick3nin.vend3tta

  • Sr. Member
  • ****
  • Posts: 333
  • Respect: +18
    • View Profile
Re: beast
« Reply #296 on: April 18, 2011, 08:55:39 pm »
0
Linford Christie Plyometric Training.



<a href="http://www.youtube.com/watch?v=q33pqu-zRas" target="_blank">http://www.youtube.com/watch?v=q33pqu-zRas</a>



Checkout those 1-legged hurdle hops.
« Last Edit: April 18, 2011, 08:59:20 pm by $ick3nin.vend3tta »
Logged

Raptor

  • Hero Member
  • *****
  • Posts: 14619
  • Respect: +2539
    • Yahoo Instant Messenger - raptorescu
    • View Profile
    • Email
Re: beast
« Reply #297 on: April 19, 2011, 02:45:57 pm »
0
Logged
Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Raptor

  • Hero Member
  • *****
  • Posts: 14619
  • Respect: +2539
    • Yahoo Instant Messenger - raptorescu
    • View Profile
    • Email
Re: beast
« Reply #298 on: April 20, 2011, 07:48:08 am »
0
Logged
Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

LBSS

  • Hero Member
  • *****
  • Posts: 12979
  • plugging away...
  • Respect: +8042
    • View Profile
    • Email
Re: beast
« Reply #299 on: April 20, 2011, 09:14:09 am »
0
holy jesus wtf is that.
Logged
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter
Pages: 1 ... 18 19 [20] 21 22 ... 96   Go Up
« previous next »