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Author Topic: beast  (Read 522573 times)

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LBSS

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Re: beast
« Reply #945 on: January 23, 2014, 12:05:35 pm »
+2
<a href="http://www.youtube.com/watch?v=b5z5_Iz7MAk" target="_blank">http://www.youtube.com/watch?v=b5z5_Iz7MAk</a>

kid in the middle might be helping a little but this is an 18-year-old here.
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Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

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Raptor

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Re: beast
« Reply #946 on: January 25, 2014, 06:36:19 pm »
+2
<a href="http://www.youtube.com/watch?v=jdN1Sg4j-Sk" target="_blank">http://www.youtube.com/watch?v=jdN1Sg4j-Sk</a>
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Raptor

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Re: beast
« Reply #947 on: January 25, 2014, 06:38:10 pm »
+1
<a href="http://www.youtube.com/watch?v=-xqSyaucrJI" target="_blank">http://www.youtube.com/watch?v=-xqSyaucrJI</a>
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Mikey

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Re: beast
« Reply #948 on: January 28, 2014, 11:59:43 pm »
+1
<a href="http://www.youtube.com/watch?v=B9MWE6ziwWg" target="_blank">http://www.youtube.com/watch?v=B9MWE6ziwWg</a>
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"IMO, It didn't happen if it's not on vid/official"- adarqui

It's easier to keep up than it is to catch up...

LBSS

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Re: beast
« Reply #949 on: January 30, 2014, 10:37:27 am »
0
https://www.facebook.com/photo.php?v=694183940621320

150kg, 2x bw jerk from the rack. by a woman. this is more than 90% of my all-time squat PR. fml.
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Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

Raptor

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Re: beast
« Reply #950 on: January 30, 2014, 10:49:14 am »
0
Yeah Lydia Valentin is awesome... plus she's beautiful.
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

LBSS

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Re: beast
« Reply #951 on: January 30, 2014, 12:37:27 pm »
+1
paging flander...

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Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

LBSS

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Re: beast
« Reply #952 on: February 01, 2014, 09:13:10 pm »
+1
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Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

Raptor

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Re: beast
« Reply #953 on: February 03, 2014, 09:07:51 am »
+1
<a href="http://www.youtube.com/watch?v=-2mJRd_gWWg" target="_blank">http://www.youtube.com/watch?v=-2mJRd_gWWg</a>
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

LBSS

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Re: beast
« Reply #954 on: February 03, 2014, 09:37:20 am »
0
 :wowthatwasnutswtf: :wowthatwasnutswtf: :wowthatwasnutswtf: :wowthatwasnutswtf:
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Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

Raptor

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Re: beast
« Reply #955 on: February 03, 2014, 10:04:25 am »
0
<a href="http://www.youtube.com/watch?v=yP7eT5fnzV0" target="_blank">http://www.youtube.com/watch?v=yP7eT5fnzV0</a>
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

LBSS

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Re: beast
« Reply #956 on: February 03, 2014, 02:01:56 pm »
0
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Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

LBSS

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Re: beast
« Reply #957 on: February 03, 2014, 02:21:13 pm »
0
800 lb front squat:

<a href="http://www.youtube.com/watch?v=RxZ2-q1c5UI" target="_blank">http://www.youtube.com/watch?v=RxZ2-q1c5UI</a>
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Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

Raptor

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Re: beast
« Reply #958 on: February 03, 2014, 05:32:35 pm »
0
<a href="http://www.youtube.com/watch?v=qdp1jlVt70Q" target="_blank">http://www.youtube.com/watch?v=qdp1jlVt70Q</a>
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Zetz

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Re: beast
« Reply #959 on: February 05, 2014, 02:14:50 pm »
0
Wasn't sure where to put this, this is one of my friends from high school. He's Irish and will be the flag bearer for Ireland in Sochi during the opening ceremonies. Super cool kid. Downhill skier. Hopes to make olympics some day.

http://www.rte.ie/sport/winter-sports/2014/0205/502448-lyne-named-as-flag-bearer-for-ireland-in-sochi/
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