Adarq.org

https://deadspin.com/geoffrey-kamworor-raced-ten-miles-then-ran-a-13-01-5k-1824085798

Quote

Aided by a tailwind, Kamworor split a 13:01 5k for the final 3.1 miles of the race. He probably wouldn’t have been able to go that fast without the help of the wind and the strategic start, but those are minor quibbles when you consider he cranked out a time which would have won gold at the 2016 Olympics at the end of a half marathon.

ya man that's SO INSANE!@)$(!@)$(!@)$(@!)$(!@)$(!@)$(!@

and he finished it with his trademark enormous smile, lmfao:

http://www.adarq.org/800m-running-andor-conditioning/misc-pics/msg140206/#msg140206

Elite distance runners are so beast it's unreal.

15 year old crushes CoC #3, wants to crush CoC #4.. incredible.

?taken-by=ironmind

x2

 

This Larry Wheels guy is strong as all fu*k.

?hl=en&taken-by=larrywheels

?hl=en&taken-by=larrywheels

?hl=en&taken-by=larrywheels

guy is nuts.

<a href="http://www.youtube.com/watch?v=mqYbGZeTz_g" target="_blank">http://www.youtube.com/watch?v=mqYbGZeTz_g</a>

could probably be in the motivational thread also.. great video.

?taken-by=nike

wtf