Major upgrade in progress,Please bare with me.:F
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We don't have a dunk of the day thread so...<a href="http://www.youtube.com/watch?v=Ie-ik0qT8h0" target="_blank">http://www.youtube.com/watch?v=Ie-ik0qT8h0</a>
I was about to say that's not really that impressive, I thought he had only one weight vest on, but 3? WTF? You can't know how much they weigh though...
Quote from: Raptor on February 15, 2011, 05:41:42 pmI was about to say that's not really that impressive, I thought he had only one weight vest on, but 3? WTF? You can't know how much they weigh though...its 305lb all.just read the youtube description...
Quote from: DamienZ on February 15, 2011, 05:53:35 pmQuote from: Raptor on February 15, 2011, 05:41:42 pmI was about to say that's not really that impressive, I thought he had only one weight vest on, but 3? WTF? You can't know how much they weigh though...its 305lb all.just read the youtube description...I did bss with a 230 lbs barbell, i think it's harder than using vests and dbs...<a href="http://www.youtube.com/watch?v=gUmtj15rk9I" target="_blank">http://www.youtube.com/watch?v=gUmtj15rk9I</a> < this is 220 lbs but i also did them with 230
Quote from: Nightfly on February 19, 2011, 05:23:29 amQuote from: DamienZ on February 15, 2011, 05:53:35 pmQuote from: Raptor on February 15, 2011, 05:41:42 pmI was about to say that's not really that impressive, I thought he had only one weight vest on, but 3? WTF? You can't know how much they weigh though...its 305lb all.just read the youtube description...I did bss with a 230 lbs barbell, i think it's harder than using vests and dbs...<a href="http://www.youtube.com/watch?v=gUmtj15rk9I" target="_blank">http://www.youtube.com/watch?v=gUmtj15rk9I</a> < this is 220 lbs but i also did them with 230imho barbell makes it easier because of the better weight distribution and therefore more balance
Quote from: DamienZ on February 19, 2011, 06:37:00 amQuote from: Nightfly on February 19, 2011, 05:23:29 amQuote from: DamienZ on February 15, 2011, 05:53:35 pmQuote from: Raptor on February 15, 2011, 05:41:42 pmI was about to say that's not really that impressive, I thought he had only one weight vest on, but 3? WTF? You can't know how much they weigh though...its 305lb all.just read the youtube description...I did bss with a 230 lbs barbell, i think it's harder than using vests and dbs...<a href="http://www.youtube.com/watch?v=gUmtj15rk9I" target="_blank">http://www.youtube.com/watch?v=gUmtj15rk9I</a> < this is 220 lbs but i also did them with 230imho barbell makes it easier because of the better weight distribution and therefore more balance Are you crazy boy? What's easier to stabilize, a weight close to the ground or a weight far away from the ground?
