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Author Topic: AC Barch aka Squat DR from theverticalsummit video... wtf...  (Read 24918 times)

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Raptor

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AC Barch aka Squat DR from theverticalsummit video... wtf...
« on: July 02, 2015, 05:48:26 am »
+1
<a href="http://www.youtube.com/watch?v=BT6BxzoPx1s" target="_blank">http://www.youtube.com/watch?v=BT6BxzoPx1s</a>
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

maxent

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Re: AC Barch aka Squat DR from theverticalsummit video... wtf...
« Reply #1 on: July 02, 2015, 09:45:00 am »
0
Those feels :(
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Training for balance in GPP and SPP.

AGC

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Re: AC Barch aka Squat DR from theverticalsummit video... wtf...
« Reply #2 on: July 03, 2015, 10:41:03 am »
+6
Squatdr: "Yeah I first noticed something was wrong a few years ago when I shattered every vertebra in my spine hanging and falling from a 10' basketball ring to exaggerate my vertical online".

Doc: "Dafuq?"

Squatdr: "Oh lolz I meant to say look at my foot drop".
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maxent

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Re: AC Barch aka Squat DR from theverticalsummit video... wtf...
« Reply #3 on: July 03, 2015, 12:28:15 pm »
0
Quote from: acole14 on July 03, 2015, 10:41:03 am
Squatdr: "Yeah I first noticed something was wrong a few years ago when I shattered every vertebra in my spine hanging and falling from a 10' basketball ring to exaggerate my vertical online".

Doc: "Dafuq?"

Squatdr: "Oh lolz I meant to say look at my foot drop".

what's the backstory?
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Training for balance in GPP and SPP.

LBSS

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Re: AC Barch aka Squat DR from theverticalsummit video... wtf...
« Reply #4 on: July 03, 2015, 04:59:50 pm »
+1
claimed 50+ vertical. could in fact jump pretty high, but stills purporting to show him jumping head-over-rim were really just pictures of him after grabbing the rim, doing a pull up and launching himself up from there. faaaaaker.
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Raptor

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Re: AC Barch aka Squat DR from theverticalsummit video... wtf...
« Reply #5 on: July 03, 2015, 05:02:01 pm »
+1
Well, head to rim "only" if he really was 1.75m tall would mean a 1.30m VJ, which is ~52 inches or so.

But he used low angles when he was filming.
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

adarqui

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Re: AC Barch aka Squat DR from theverticalsummit video... wtf...
« Reply #6 on: October 24, 2015, 02:09:06 am »
0
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LBSS

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Re: AC Barch aka Squat DR from theverticalsummit video... wtf...
« Reply #7 on: October 25, 2015, 01:35:03 pm »
+1
yeah damn. makes me want to start training grip.
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Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

Raptor

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Re: AC Barch aka Squat DR from theverticalsummit video... wtf...
« Reply #8 on: October 25, 2015, 03:01:02 pm »
-3
I usually put my dick in that hole and squeeze the handles. It feels really nice.
October 25, 2015, 03:01:02 pm - Hidden. Show this post.
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

John Stamos

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Re: AC Barch aka Squat DR from theverticalsummit video... wtf...
« Reply #9 on: January 16, 2017, 11:53:18 pm »
+1
Quote from: LBSS on July 03, 2015, 04:59:50 pm
claimed 50+ vertical. could in fact jump pretty high, but stills purporting to show him jumping head-over-rim were really just pictures of him after grabbing the rim, doing a pull up and launching himself up from there. faaaaaker.

Didn't someone call it Penisgate or something because people noticed his junk was going the wrong way in that picture? lol
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adarqui

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Re: AC Barch aka Squat DR from theverticalsummit video... wtf...
« Reply #10 on: January 17, 2017, 03:21:51 pm »
0
Quote from: John Stamos on January 16, 2017, 11:53:18 pm
Quote from: LBSS on July 03, 2015, 04:59:50 pm
claimed 50+ vertical. could in fact jump pretty high, but stills purporting to show him jumping head-over-rim were really just pictures of him after grabbing the rim, doing a pull up and launching himself up from there. faaaaaker.

Didn't someone call it Penisgate or something because people noticed his junk was going the wrong way in that picture? lol

penisgate, the precursor to pizzagate. and ya i think that someone called it that. His penis being "upwards" in most photos reinforced the idea that he hung from the rim and kinda 'threw himself off' while posing to get the frame. For any future vert fraudsters, make sure you lock your penis down. :/

I realize we lost alot of that info when TVS went down.
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