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Author Topic: 800 lb RAW ATG SQUAT!  (Read 9316 times)

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LanceSTS

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800 lb RAW ATG SQUAT!
« on: September 11, 2010, 08:50:58 pm »
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  <a href="http://www.youtube.com/watch?v=WK7m6I5m6gY" target="_blank">http://www.youtube.com/watch?v=WK7m6I5m6gY</a>

    http://www.youtube.com/watch?v=WK7m6I5m6gY
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adarqui

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Re: 800 lb RAW ATG SQUAT!
« Reply #1 on: September 11, 2010, 09:42:54 pm »
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 :o

 :o

 :o

 :o

 :o
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BMully

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Re: 800 lb RAW ATG SQUAT!
« Reply #2 on: September 12, 2010, 01:34:26 am »
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GOOD GOD!!!!!!!!
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Raptor

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Re: 800 lb RAW ATG SQUAT!
« Reply #3 on: September 12, 2010, 08:01:23 am »
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WEAK! :strong:
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Tam

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Re: 800 lb RAW ATG SQUAT!
« Reply #4 on: September 12, 2010, 03:17:59 pm »
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Sick, and the guy is only 20 years as well  :o
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Raptor

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Re: 800 lb RAW ATG SQUAT!
« Reply #5 on: September 13, 2010, 02:01:04 pm »
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Good squatting here:

<a href="http://www.youtube.com/watch?v=jFZjC3YVsYg" target="_blank">http://www.youtube.com/watch?v=jFZjC3YVsYg</a>
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

BMully

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Re: 800 lb RAW ATG SQUAT!
« Reply #6 on: September 13, 2010, 10:51:24 pm »
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his vertical has got to be high no matter what his weight is
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Raptor

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Re: 800 lb RAW ATG SQUAT!
« Reply #7 on: September 14, 2010, 01:34:53 am »
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Standing, that is.
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

adarqui

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Re: 800 lb RAW ATG SQUAT!
« Reply #8 on: September 16, 2010, 04:56:49 am »
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Quote from: BMully on September 13, 2010, 10:51:24 pm
his vertical has got to be high no matter what his weight is

i asked a while back, brozknoz guy said it was measured at 30.
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steven-miller

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Re: 800 lb RAW ATG SQUAT!
« Reply #9 on: September 16, 2010, 05:43:24 am »
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Quote from: adarqui on September 16, 2010, 04:56:49 am
Quote from: BMully on September 13, 2010, 10:51:24 pm
his vertical has got to be high no matter what his weight is

i asked a while back, brozknoz guy said it was measured at 30.

I think 30 is not all that bad for a guy that probably never jumps, but I would have expected a little higher VJ still. Shane Hamman for example has been reported to have had a VJ PR of 36", really good in and on itself, but also at a bodyweight of much over 300 lbs. He was also witnessed to do 5 back flips in the OTC right after a heavy single with 804 lbs...
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vag

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Re: 800 lb RAW ATG SQUAT!
« Reply #10 on: September 16, 2010, 08:01:50 am »
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Quote from: steven-miller on September 16, 2010, 05:43:24 am
I think 30 is not all that bad for a guy that probably never jumps, but I would have expected a little higher VJ still. Shane Hamman for example has been reported to have had a VJ PR of 36", really good in and on itself, but also at a bodyweight of much over 300 lbs. He was also witnessed to do 5 back flips in the OTC right after a heavy single with 804 lbs...



 :o  :o  :o
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Target training paces (min/km), calculated from 5K PR 22:49 :
Easy run : 5:48
Tempo run : 4:50
VO2-max run :4:21
Speed form run : 4:02

---

Quote from: adarqui on May 17, 2021, 04:57:01 pm
it's the biggest trick in the run game.. go slow to go fast. it doesn't make sense until it smacks you in the face and you're like ....... wtf?

LanceSTS

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Re: 800 lb RAW ATG SQUAT!
« Reply #11 on: September 16, 2010, 10:19:13 am »
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Quote from: adarqui on September 16, 2010, 04:56:49 am
Quote from: BMully on September 13, 2010, 10:51:24 pm
his vertical has got to be high no matter what his weight is

i asked a while back, brozknoz guy said it was measured at 30.

Did he ever say what the linebacker jumped?  I have seen about 100 people ask but never seen an answer.
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adarqui

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Re: 800 lb RAW ATG SQUAT!
« Reply #12 on: September 16, 2010, 05:21:50 pm »
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Quote from: LanceSTS on September 16, 2010, 10:19:13 am
Quote from: adarqui on September 16, 2010, 04:56:49 am
Quote from: BMully on September 13, 2010, 10:51:24 pm
his vertical has got to be high no matter what his weight is

i asked a while back, brozknoz guy said it was measured at 30.

Did he ever say what the linebacker jumped?  I have seen about 100 people ask but never seen an answer.

never saw anything about it either
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adarqui

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Re: 800 lb RAW ATG SQUAT!
« Reply #13 on: September 16, 2010, 05:22:55 pm »
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Quote from: steven-miller on September 16, 2010, 05:43:24 am
Quote from: adarqui on September 16, 2010, 04:56:49 am
Quote from: BMully on September 13, 2010, 10:51:24 pm
his vertical has got to be high no matter what his weight is

i asked a while back, brozknoz guy said it was measured at 30.

I think 30 is not all that bad for a guy that probably never jumps, but I would have expected a little higher VJ still. Shane Hamman for example has been reported to have had a VJ PR of 36", really good in and on itself, but also at a bodyweight of much over 300 lbs. He was also witnessed to do 5 back flips in the OTC right after a heavy single with 804 lbs...

i want to liposuction shane hamman, roid him up so he maintains mass ez, then have him do VJ's for a few months.
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steven-miller

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Re: 800 lb RAW ATG SQUAT!
« Reply #14 on: September 16, 2010, 05:57:43 pm »
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Quote from: adarqui on September 16, 2010, 05:22:55 pm
Quote from: steven-miller on September 16, 2010, 05:43:24 am
Quote from: adarqui on September 16, 2010, 04:56:49 am
Quote from: BMully on September 13, 2010, 10:51:24 pm
his vertical has got to be high no matter what his weight is

i asked a while back, brozknoz guy said it was measured at 30.

I think 30 is not all that bad for a guy that probably never jumps, but I would have expected a little higher VJ still. Shane Hamman for example has been reported to have had a VJ PR of 36", really good in and on itself, but also at a bodyweight of much over 300 lbs. He was also witnessed to do 5 back flips in the OTC right after a heavy single with 804 lbs...

i want to liposuction shane hamman, roid him up so he maintains mass ez, then have him do VJ's for a few months.

Haha, that's a good one! I think his VJ would be really scary!
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