his vertical has got to be high no matter what his weight is
i asked a while back, brozknoz guy said it was measured at 30.
I think 30 is not all that bad for a guy that probably never jumps, but I would have expected a little higher VJ still. Shane Hamman for example has been reported to have had a VJ PR of 36", really good in and on itself, but also at a bodyweight of much over 300 lbs. He was also witnessed to do 5 back flips in the OTC right after a heavy single with 804 lbs...
i want to liposuction shane hamman, roid him up so he maintains mass ez, then have him do VJ's for a few months.
Haha, that's a good one! I think his VJ would be really scary!
ya, it'd be over 50 for sure
a new wave of vert/speed training has been born.. put on tons of weight, while still jumping/lifting/sprinting, get really strong, then liposuction all the fat off. elite-level gains.
