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Author Topic: Squat 355 x 3 with thighs exposed, plus ~38" running vert pic  (Read 6461 times)

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Dreyth

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Re: Squat 355 x 3 with thighs exposed, plus ~38" running vert pic
« Reply #15 on: February 14, 2011, 05:01:51 pm »
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I couldn't even dunk off one leg yesterday, it was pathetic. I'll get one next week.
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I'm LAKERS from The Vertical Summit

Raptor

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Re: Squat 355 x 3 with thighs exposed, plus ~38" running vert pic
« Reply #16 on: February 14, 2011, 05:14:26 pm »
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WTF? Oh boy, I need to stop squatting then! :o

Or better yet, I need to stop getting heavy!
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

LBSS

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Re: Squat 355 x 3 with thighs exposed, plus ~38" running vert pic
« Reply #17 on: February 14, 2011, 05:24:56 pm »
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You live on the Upper West Side?
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Muscles are nonsensical they have nothing to do with this bullshit.

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https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

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Dreyth

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Re: Squat 355 x 3 with thighs exposed, plus ~38" running vert pic
« Reply #18 on: February 14, 2011, 05:28:27 pm »
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Upper East Side.
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