Major upgrade in progress,Please bare with me.:F
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theres a nice video of him snatching and then jumping in super slow motion. there you can see how athletical a full snatch is!
farris is a monster
Quote from: adarqui on January 08, 2011, 05:47:13 pmfarris is a monsterYeah he's great. His training is fairly unorthadox too. Coach is Kyle Pierce:Stone, Pierce et al, Weightlifting Program Design 28 SCJ 10 (2006)http://weightliftingexchange.com/smf/index.php?action=dlattach;topic=6267.0;attach=14651You may need to be registered on Weightlifting Exchange to download that.