Major upgrade in progress,Please bare with me.:F
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google judd biasotto...602 ?? at 132 lbs...advocate of pavel's high freq(grease the grove more or less), high volume, varying intensity, no fatigue, perfect technique, practicing a movement rather than 'working out'
Quote from: djoe on November 19, 2010, 05:29:38 amgoogle judd biasotto...602 ?? at 132 lbs...advocate of pavel's high freq(grease the grove more or less), high volume, varying intensity, no fatigue, perfect technique, practicing a movement rather than 'working out'damn, drop a thread on him mang.
Quote from: adarqui on November 19, 2010, 06:16:36 pmQuote from: djoe on November 19, 2010, 05:29:38 amgoogle judd biasotto...602 ?? at 132 lbs...advocate of pavel's high freq(grease the grove more or less), high volume, varying intensity, no fatigue, perfect technique, practicing a movement rather than 'working out'damn, drop a thread on him mang.More impressive is the 320kg squat WR in IPF 60kg.Weightlifters still own powerlifters in squatting when you take into account gear and depth though. Even the powerlifting squat specialists who are uncompetitive overall don't squat as well as the weightlifters.
Quote from: adarqui on November 19, 2010, 06:16:36 pmQuote from: djoe on November 19, 2010, 05:29:38 amgoogle judd biasotto...602 ?? at 132 lbs...advocate of pavel's high freq(grease the grove more or less), high volume, varying intensity, no fatigue, perfect technique, practicing a movement rather than 'working out'damn, drop a thread on him mang.thats pretty much all i remember...no vids..a few pics...read it long time ago on pavel's forum and in his books
he probably shouldn't be compared to dimas/boevski then, both of whom have numerous world record's etc, and some crazy lifts on tape.. just saying heheboevski is bulgarian so i'm pretty sure he's been trained using high frequency regimes.pc
Saw a 69kg girl snatch 100kg and c n j 126kg today. In person.
Oh yeah, she was 16 SIXTEEN.