Author Topic: Would Creatine even help?  (Read 11356 times)

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fast does lie

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Would Creatine even help?
« on: July 09, 2017, 03:37:00 am »
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Used to take creatine, stopped training for few years, now not taking creatine..... don't really see any difference w/o it.... any reason i should take it?

I care about health over performance, after all, what good is it to get a 40 SVJ and not have a healthy body?

I don't want to take anything that could have any kind of negative affect to my inner organs....

thanks!
33yrs | 24in SVJ | >45% BF | 227LB | 5'9 | 7'5 reach | 400lb max squat paused | 5'8 wingspan | 26in RVJ

Coming back from 2 years of inactivity!

Goal: Maintain 385-405lb squat while cutting down to 165 LB

maxent

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Re: Would Creatine even help?
« Reply #1 on: July 09, 2017, 09:41:03 am »
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lose 40 pounds if you care about your health and stop trying to be creatine wise and pound foolish.
Training for balance in GPP and SPP.