Adarq.org

Bolt admits he is still only 60 per cent fit after post-Beijing commitments put his winter training behind schedule but he is working flat out to get back into racing shape.
"I'm actually on a diet now because I'm really trying to catch up with my training," he said. "My coach decided that I should stop eating nuggets for a while."

The day of the record-breaking 100 meter final Bolt said he "didn't have breakfast, woke up at 11, sat around watching TV, then had some chicken nuggets, slept for 2 hours...then went back and got some more nuggets!" The reason for the nuggets? Usain was afraid to eat anything else because he didn't trust the foreign food in China.

The UFC allowed Sonnen to have a testosterone level that was 4-times the legal limit, and 16-times the testosterone levels of the average man.

Quote from: Raptor on March 30, 2011, 04:54:07 pm

Remember Rashard Lewis?

DHEA. Not even a PED in real world sense of the word.

I HOPE bolt isn't juiced, but i also don't really think he is juiced.. he could have used ped's during his down period between 400m and 100m, but nothing has been proven.. alot of his teammates get busted but he remains clean.. he'd have to fail something or have some people close to him start throwing out accusations, none of which has happened.

casey combest is a "spring" who is extremely strong.. has nothing to do with his physique.. he just has insane bounce, sure he could have been on juice but no one has come out saying he was, he didn't fail anything, etc.. you can't get that kind of bounce with juice, it's natural ability.

Appearance means nothing. Heaps of skinny looking soccer players have tested positive for various anabolic steroids.

Anabolic steroids other than testosterone are pretty easily detected now and athletes have shifted towards using a cocktail of testosterone, HGH, insulin and thyroid hormones which unfortunately are almost almost undetectable. HGH can so far only be detected in blood which is not tested outside of competition. Athletes can use HGH all off season without having to worry. Testosterone testing is based on a ratio of testosterone to epitestosterone. Take moderate doses and keep yourself under 4:1 and again, no worry with testing. Insulin cannot be tested for at all and testing for t3 and t4 is extremely rudimentary. Sprinters and other more general athletes are also using EPO to improve endurance and recovery.

WADA aren't even particularly coy about how easy it is to work around the testing:
http://articles.latimes.com/2007/dec/15/science/sci-baseball15

Dwain Chambers was taking HGH, testosterone, insulin and T3 while being tested multiple times over more than a year and none of it was detected. That's how useless the testing is.

I guess they use it more for training recovery and strength gains (while training). During the competition they might use some stuff that can't be detected.

I ate chicken. Am I roided? Should I give up on sports?

I know, no and yes.

Most, if not all of those guys use keto to cut. Granted, some of them are on gear, they still use keto to get them shredded.

inb4 flamed for pic


I've never done keto myself but I did do carb tapering throughout the day and that worked pretty well for me, wasn't very strict either.

I thought winstrol made your tendons brittle?.