stir fry
- green tea
- big stir fry: grilled chicken, 2 broccoli (head + stalk), 1 potato, 1 carrot, kalamata olives, 1 head of garlic, 1/2 green pepper, red chili pepper, serrano pepper, 1/2 plantain, 4 turmeric, mixed nuts, olive oil, beets last 5 minutes, goat cheese at the end
- english muffin with butter
- water + lemon