« previous next »
Pages: 1 2 [3] 4   Go Down

Author Topic: DOPE recipes!  (Read 89688 times)

0 Members and 1 Guest are viewing this topic.

seifullaah73

  • Hero Member
  • *****
  • Posts: 3933
  • Respect: +1742
    • View Profile
    • Email
Re: DOPE recipes!
« Reply #30 on: October 16, 2012, 05:13:45 pm »
0
Quote from: Raptor on October 16, 2012, 05:09:29 pm
Quote from: seifullaah73 on October 16, 2012, 04:58:37 pm
Quote from: Raptor on October 16, 2012, 02:03:27 pm
I eat pangasius fish and it all comes from the river Mekong in Vietnam which is said to be one of the most polluted in the world.

That's the only fish i eat, that don't taste like fish
i don't like the taste of fish

Yeah it has like no bones whatsoever and it's cheap and has a pretty good taste.

Quote
Exactly, no bones and cheap  :headbang:
Plus if you have a fetish for heavy pollution you can get fantasy to become fact.

lol become spiderman or whatever you want  :P
I carry a detector ensure i get the one with the highest levels of radiation pollution
lmao
Logged
Warm up drills
   - a walk, b skip quick powerful switch (heel to hams focus), a runs, dribbles small to big to run, straight leg to runs (force, reflex, go up/forward). force to hit the ground before it hits the ground knee/hip is at 90 degrees.
   - acceleration: low heel recovery, shin angle low, drive legs back before hitting the ground and drive thighs/knee forward not up
-------------------------------------------------------------
Measuring reminder:
5 toe to heel steps = 148cm
------------------------------------------------------------------------

�Strength comes from the legs, Power comes from the torso and Speed comes from the arm.� � Al Vermeil
Arm also aids the legs in driving it down with power - seifullaah73

My Progress Log
A Journey to Running fast and Jumping High
http://www.adarq.org/progress-journals-experimental-routines/my-journey-to-hypertrophy/

Raptor

  • Hero Member
  • *****
  • Posts: 14619
  • Respect: +2539
    • Yahoo Instant Messenger - raptorescu
    • View Profile
    • Email
Re: DOPE recipes!
« Reply #31 on: October 16, 2012, 05:58:06 pm »
0
<a href="http://www.youtube.com/watch?v=Vo0D6bzxLLw" target="_blank">http://www.youtube.com/watch?v=Vo0D6bzxLLw</a>

Please tell me I'm not the only one who watched this as a kid.
Logged
Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

hennas87

  • Jr. Member
  • **
  • Posts: 75
  • dayum
  • Respect: +9
    • View Profile
    • my band
    • Email
Re: DOPE recipes!
« Reply #32 on: October 18, 2012, 07:11:56 am »
0
not only did I watch that as a kid but also played the game on the amiga. excellent show.

as recipes go what I eat a lot of is chicken fajitas with brown tortillas, seems to go down pretty well if I'm attempting to lean up a bit without going too mad.
Logged
boomshakala

LBSS

  • Hero Member
  • *****
  • Posts: 12979
  • plugging away...
  • Respect: +8042
    • View Profile
    • Email
Re: DOPE recipes!
« Reply #33 on: April 12, 2013, 01:12:51 am »
+2
marinate 2.5 lbs (a bit more than a kilo) of chicken thighs in a quarter cup (you figure out the damn metric measurement) of teriyaki sauce and a few chopped cloves of garlic and roast at 450 for like half an hour. baste once about halfway through with more teriyaki. if you want to do the veggie at the same time, quarter some bok choy and add it over the top of the chicken with about ten minutes to go.

delicious, couldn't be easier, you can make a whole bunch at once, and incredibly cheap.
Logged
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

LBSS

  • Hero Member
  • *****
  • Posts: 12979
  • plugging away...
  • Respect: +8042
    • View Profile
    • Email
Re: DOPE recipes!
« Reply #34 on: June 09, 2016, 07:36:06 pm »
+1
http://www.wholefoodsmarket.com/recipe/rainbow-kale-slaw

i made this yesterday. it is fucking delicious. exceeded expectations.
Logged
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 34034
  • who run it.
  • Respect: +9112
    • View Profile
    • Email
Re: DOPE recipes!
« Reply #35 on: September 16, 2016, 10:53:05 pm »
0
mack and jeezy .. looks good af

<a href="http://www.youtube.com/watch?v=3YcdNi9kmhY" target="_blank">http://www.youtube.com/watch?v=3YcdNi9kmhY</a>
Logged

LBSS

  • Hero Member
  • *****
  • Posts: 12979
  • plugging away...
  • Respect: +8042
    • View Profile
    • Email
Re: DOPE recipes!
« Reply #36 on: April 05, 2017, 04:22:53 am »
0
Logged
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 34034
  • who run it.
  • Respect: +9112
    • View Profile
    • Email
Re: DOPE recipes!
« Reply #37 on: July 31, 2017, 03:43:33 pm »
+1
easiest "recipe" ever:

squeeze lemon juice onto watermelon and/or blueberries.

i really don't hear of anyone doing that.. but man o man it's epic. love it.

« Last Edit: July 31, 2017, 03:45:16 pm by adarqui »
Logged

adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 34034
  • who run it.
  • Respect: +9112
    • View Profile
    • Email
Re: DOPE recipes!
« Reply #38 on: August 15, 2017, 03:52:29 pm »
0
a recipe that includes physical exertion as the most important component:

1. exert yourself (particularly in the heat) for a considerable amount of time
2. lose a significant amount of water weight
3. pull a bunch of grapefruits out of the fridge (better if cold)
4. cut them in half
5. squeeze the juice onto a spoon, slurp it down, then dig into the grape fruit & grab the pulp & some more juice
6. repeat while in utopia.



recipe will probably also work well with coconuts, watermelon, oranges, etc.

 :ninja: :ninja: :ninja: :wowthatwasnutswtf: :o
Logged

LBSS

  • Hero Member
  • *****
  • Posts: 12979
  • plugging away...
  • Respect: +8042
    • View Profile
    • Email
Re: DOPE recipes!
« Reply #39 on: August 15, 2017, 11:35:20 pm »
+1
grapefruits are the shit. they're in season here right now and daaaaaamn.

here's a delicious salad my gf made the other day:

- ~2 cups lentils (cooked and cooled at least to room temp)
- 2 small or 1 med cucumber chopped pretty fine
- 1 cup pomegranate seeds
- bunch of mint chopped
- drizzle of balsamic vinegar (start with a little and add a little more if not enough, to taste)
- salt to taste
Logged
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

maxent

  • Hero Member
  • *****
  • Posts: 2847
  • Respect: +2134
    • View Profile
Re: DOPE recipes!
« Reply #40 on: October 12, 2017, 10:06:25 am »
+1
<a href="http://www.youtube.com/watch?v=bnEt6wNZI8w" target="_blank">http://www.youtube.com/watch?v=bnEt6wNZI8w</a>

stumbled across this youtube channel and its quickly becoming one of my favourites. I haven't tried the recipes yet though
Logged
Training for balance in GPP and SPP.

adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 34034
  • who run it.
  • Respect: +9112
    • View Profile
    • Email
Re: DOPE recipes!
« Reply #41 on: October 12, 2017, 02:09:22 pm »
+1
Quote from: maxent on October 12, 2017, 10:06:25 am
<a href="http://www.youtube.com/watch?v=bnEt6wNZI8w" target="_blank">http://www.youtube.com/watch?v=bnEt6wNZI8w</a>

stumbled across this youtube channel and its quickly becoming one of my favourites. I haven't tried the recipes yet though

subbed. those two are a solid team. excellent video editing. I love the ways this dude explains everything, so laid back, calm, patient, a huge contrast to what we normally see in the US with crazy energy & non-stop blabbing - not a fan of that style.

he lost me at the "chicken flavor" packet though, lmfao.
Logged

maxent

  • Hero Member
  • *****
  • Posts: 2847
  • Respect: +2134
    • View Profile
Re: DOPE recipes!
« Reply #42 on: October 13, 2017, 12:56:12 pm »
+1
Quote from: adarqui on October 12, 2017, 02:09:22 pm
Quote from: maxent on October 12, 2017, 10:06:25 am
<a href="http://www.youtube.com/watch?v=bnEt6wNZI8w" target="_blank">http://www.youtube.com/watch?v=bnEt6wNZI8w</a>

stumbled across this youtube channel and its quickly becoming one of my favourites. I haven't tried the recipes yet though

subbed. those two are a solid team. excellent video editing. I love the ways this dude explains everything, so laid back, calm, patient, a huge contrast to what we normally see in the US with crazy energy & non-stop blabbing - not a fan of that style.

he lost me at the "chicken flavor" packet though, lmfao.

Nice, glad you enjoyed his format. I wouldn't take that chicken flavour part tooo seriously, i think it's a rasta thing where they avoid processed foods and things like salt and SUGAR -- preferring whole, natural foods/ingredients, but yea obviously he's just now adding salt back in the guise of something else, paradoxically quite processed! It's ok, we know better as educated folk that salt is not an enemy per se .. so you can prob just just substitute salt instaed of that MSG laden stuff and still make it work.
Logged
Training for balance in GPP and SPP.

adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 34034
  • who run it.
  • Respect: +9112
    • View Profile
    • Email
Re: DOPE recipes!
« Reply #43 on: April 04, 2018, 09:09:55 pm »
0
some "ice cream" recipe someone linked me, said it was epic. looks great from the article :D

https://www.thehealthymaven.com/2015/06/peanut-butter-chocolate-banana-soft-serve.html

Logged

LBSS

  • Hero Member
  • *****
  • Posts: 12979
  • plugging away...
  • Respect: +8042
    • View Profile
    • Email
Re: DOPE recipes!
« Reply #44 on: July 23, 2018, 01:12:14 pm »
+1
https://cookieandkate.com/2018/caprese-pasta-salad/

just made that. delicious, extremely easy, vegetarian, and cheap. highly recommended.
Logged
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter
Pages: 1 2 [3] 4   Go Up
« previous next »