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Author Topic: CREATINE AND CRAMPING.  (Read 3775 times)

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gukl

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CREATINE AND CRAMPING.
« on: June 10, 2011, 04:33:09 pm »
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So i started creatine recently - off season so wasnt running much etc. played football(Soccer) once and basketball 2 times since and both times ive just cramped up like hell. sure its down to creatine, is it just cos im not drinking enough?
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Devink

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Re: CREATINE AND CRAMPING.
« Reply #1 on: June 10, 2011, 09:13:05 pm »
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Yes. Drink more water.
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