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Author Topic: Crazy Physique Transformations  (Read 13801 times)

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adarqui

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Crazy Physique Transformations
« on: June 12, 2017, 02:49:24 pm »
0
sodkfsodksdo
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adarqui

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Re: Crazy Physique Transformations
« Reply #1 on: June 12, 2017, 02:50:32 pm »
+1
I personally didn't start this thread to post an impressive "improvement" transformation, though it will probably be used for that.

However, look at pudz shrink:

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vag

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Re: Crazy Physique Transformations
« Reply #2 on: June 13, 2017, 06:26:35 am »
+1
The moment you realize that the shrunk version is still 186cm/120kg ( 6'1'' / 265 lbs ) !!!  :o :o :o
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Target training paces (min/km), calculated from 5K PR 22:49 :
Easy run : 5:48
Tempo run : 4:50
VO2-max run :4:21
Speed form run : 4:02

---

Quote from: adarqui on May 17, 2021, 04:57:01 pm
it's the biggest trick in the run game.. go slow to go fast. it doesn't make sense until it smacks you in the face and you're like ....... wtf?

Kingfish

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Re: Crazy Physique Transformations
« Reply #3 on: June 13, 2017, 09:54:03 am »
+1
this guy will turn back to bruce banner soon.

eddie hall - 6'3.5 427lb 29yr old. announces retirement from WSM. good for him. i don't think the body can take that much substance abuse without breaking.

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5'10" | 202lbs | 44 yrs
reach - 7'8" (92") |paused full squat - 545x1| standing VJ - 40"|

walk more. resting HR to low 40s. 

Daily Squats Day 1 - Aug 30, 2011 and still going.

LBSS

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Re: Crazy Physique Transformations
« Reply #4 on: June 13, 2017, 10:57:59 am »
+1
his tattoos are so terrible.
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Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

adarqui

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Re: Crazy Physique Transformations
« Reply #5 on: June 13, 2017, 03:13:00 pm »
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Quote from: vag on June 13, 2017, 06:26:35 am
The moment you realize that the shrunk version is still 186cm/120kg ( 6'1'' / 265 lbs ) !!!  :o :o :o

ya, i had that moment too.. hah.
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