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Author Topic: Cheap sources of Protein  (Read 26876 times)

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BMully

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Cheap sources of Protein
« on: March 13, 2011, 02:27:06 pm »
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Eggs
milk(powederd aswell)
ground chuck
cheese
peanut butter

anything else? That is cheap and can get great protein from? ground beef/chuck will take a while to cook..
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DamienZ

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Re: Cheap sources of Protein
« Reply #1 on: March 13, 2011, 05:15:50 pm »
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whey-shakes
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BMully

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Re: Cheap sources of Protein
« Reply #2 on: March 13, 2011, 07:49:50 pm »
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Quote from: DamienZ on March 13, 2011, 05:15:50 pm
whey-shakes

got some from CVS for 14 bucks and it has about 16 scoops worth 25grams each...better than GNC imo
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DamienZ

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Re: Cheap sources of Protein
« Reply #3 on: March 14, 2011, 05:03:12 am »
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Quote from: BMully on March 13, 2011, 07:49:50 pm
Quote from: DamienZ on March 13, 2011, 05:15:50 pm
whey-shakes

got some from CVS for 14 bucks and it has about 16 scoops worth 25grams each...better than GNC imo

dno what cvs or gnc is, but it sounds expensive. check out some stores where you can buy in bulk, like trueprotein (i think) or myprotein for europe
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LBSS

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Re: Cheap sources of Protein
« Reply #4 on: March 14, 2011, 11:49:05 am »
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Quote from: BMully on March 13, 2011, 07:49:50 pm
Quote from: DamienZ on March 13, 2011, 05:15:50 pm
whey-shakes

got some from CVS for 14 bucks and it has about 16 scoops worth 25grams each...better than GNC imo

$14 for 16 scoops? Yikes, buddy, you got gouged. Trueprotein.com = $55 for 10 lbs. Don't know how many scoops that is, my guess would be about 150-200. Lasts me about 6 months.
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Jard

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Re: Cheap sources of Protein
« Reply #5 on: March 14, 2011, 12:59:14 pm »
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1.Tuna (canned) or Mackerel/Salmon
2.Nuts (cheap in bunches w. raising like this, preferably walnuts/almonds)
3.(black) Beans (prob. cheapest per $)
4.Cottage Cheese / soft curd cheese / greek yoghurt
5.Frozen Chicken Breast
6.Quinoa

Also: Buy in bulk.


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TheSituation

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Re: Cheap sources of Protein
« Reply #6 on: March 14, 2011, 03:13:55 pm »
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inb4 semen
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Re: Cheap sources of Protein
« Reply #7 on: March 16, 2011, 12:19:16 am »
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Lol @ JC

I buy EAS protein from Sam's. $30 for .... shi.... can't remember... . hold on....

5 lbs.

Good deal. You need a membership to Sam's though. Parents have that. I'm pretty sure you could get the same kind of deal at a Costco if you have one near you.
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BMully

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Re: Cheap sources of Protein
« Reply #8 on: March 16, 2011, 12:55:25 am »
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got ground chuck beef for $5 a lb..4 oz is 21 grams of protein...So that's a natural source to go along with the whey
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BMully

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Re: Cheap sources of Protein
« Reply #9 on: March 16, 2011, 06:52:22 pm »
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Quote from: LBSS on March 14, 2011, 11:49:05 am
Quote from: BMully on March 13, 2011, 07:49:50 pm
Quote from: DamienZ on March 13, 2011, 05:15:50 pm
whey-shakes

got some from CVS for 14 bucks and it has about 16 scoops worth 25grams each...better than GNC imo

$14 for 16 scoops? Yikes, buddy, you got gouged. Trueprotein.com = $55 for 10 lbs. Don't know how many scoops that is, my guess would be about 150-200. Lasts me about 6 months.

Thanks!!! Bought to go buy some ish right now...then I could go morning, noon, and evening with protein :) that would completely solve my problem....

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BMully

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Re: Cheap sources of Protein
« Reply #10 on: March 16, 2011, 06:57:11 pm »
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which is the best stuff to buy !?!?! ???

http://www.trueprotein.com/product_listings.aspx?cid=22&v=2
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DamienZ

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Re: Cheap sources of Protein
« Reply #11 on: March 16, 2011, 07:05:54 pm »
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BMully

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Re: Cheap sources of Protein
« Reply #12 on: March 16, 2011, 07:15:04 pm »
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Quote from: DamienZ on March 16, 2011, 07:05:54 pm
http://www.trueprotein.com/Product_Details.aspx?cid=22&pid=6740

u lazy basterd!

I was just wondering which is the best ish lol...There were like 60 products on that damn list, and i had no idea which was the best whey

lulz
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DamienZ

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Re: Cheap sources of Protein
« Reply #13 on: March 16, 2011, 07:49:52 pm »
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Quote from: BMully on March 16, 2011, 07:15:04 pm
Quote from: DamienZ on March 16, 2011, 07:05:54 pm
http://www.trueprotein.com/Product_Details.aspx?cid=22&pid=6740

u lazy basterd!

I was just wondering which is the best ish lol...There were like 60 products on that damn list, and i had no idea which was the best whey

lulz

I'm just kidding :P

Whey=whey, so get the cheapest one... if it has slightly less protein per serving u can just take a bigger serving and it's still cheaper than the IONIZED ALIENATED EXPLOSIVE SPECIAL WHEY ;)
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JoelJ

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Re: Cheap sources of Protein
« Reply #14 on: March 16, 2011, 10:30:52 pm »
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Canned fish in general (Especially Tuna).
There's also ground turkey or similar.

Up here in Canada, grocery stores sometimes put certain foods (look for chicken breasts) half off when they're close to the supposed expiry date. You can load up on those and throw them in the freezer. Cheap source of protein.
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