Major upgrade in progress,Please bare with me.:F
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Quote from: adarqui on November 16, 2010, 11:10:56 pmQuote from: LBSS on November 16, 2010, 10:52:29 pmlet's take a 200lb guy, 20% bf, trying to lose weight. 6 twinkies = 900 cal, 162g carbs, 27g fat, 6g protein7 protein shakes = 840 cal, 14g carbs, 14g fat, 161g proteintotal = 1740 cal, 176g carbs, 49g fat, 167g proteini thought he did 2/3rds junk.;/8 focus foods: 1840 calories, 192g carbs, 56g fat, 176g proteinOh wait you said 2/3 junk, not 100%.
Quote from: LBSS on November 16, 2010, 10:52:29 pmlet's take a 200lb guy, 20% bf, trying to lose weight. 6 twinkies = 900 cal, 162g carbs, 27g fat, 6g protein7 protein shakes = 840 cal, 14g carbs, 14g fat, 161g proteintotal = 1740 cal, 176g carbs, 49g fat, 167g proteini thought he did 2/3rds junk.;/
let's take a 200lb guy, 20% bf, trying to lose weight. 6 twinkies = 900 cal, 162g carbs, 27g fat, 6g protein7 protein shakes = 840 cal, 14g carbs, 14g fat, 161g proteintotal = 1740 cal, 176g carbs, 49g fat, 167g protein
He said "majority." 900>840, therefore a majority of calories from junk food.QED, bitches.
Yeah darq but YOU said "majority."
