Author Topic: Random adarq.org website news  (Read 51513 times)

0 Members and 1 Guest are viewing this topic.

adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 34034
  • who run it.
  • Respect: +9112
    • View Profile
    • Email
Re: Random adarq.org website news
« Reply #15 on: November 15, 2010, 06:21:03 am »
0
niiiice... i have from Bompa's plyometrics book, but its only 1 .txt page :)

lol 1 page wtf? :)

forgot about my project all day today, then remembered, got half of chapter 4 done.. got to finish it tomorrow.

pc

adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 34034
  • who run it.
  • Respect: +9112
    • View Profile
    • Email
Re: Random adarq.org website news
« Reply #16 on: November 17, 2010, 04:46:55 am »
0
finished chapter 4 notes, got caught up with other stuff all day.. chap 5 tomorrow hopefully, well half of it.

NEW HITS PR

jack woodrup dropped adarq.org url on his mailing list post, so, probably has alot to do with that, but im sure it also has to do with the unilaterals thread/call em out's.. hah

5,324 hits!@$

beats previous PR by nearly 2,000 hits.. sheeit.. gonna be hard to beat that for a while.


ARowe

  • Sr. Member
  • ****
  • Posts: 481
  • Respect: +13
    • View Profile
    • Email
Re: Random adarq.org website news
« Reply #17 on: November 17, 2010, 04:50:07 am »
0
finished chapter 4 notes, got caught up with other stuff all day.. chap 5 tomorrow hopefully, well half of it.

NEW HITS PR

jack woodrup dropped adarq.org url on his mailing list post, so, probably has alot to do with that, but im sure it also has to do with the unilaterals thread/call em out's.. hah

5,324 hits!@$

beats previous PR by nearly 2,000 hits.. sheeit.. gonna be hard to beat that for a while.



 :headbang:

adarq.org blowin upppp

Stats as of October 15, 2010
age: 20
weight: ~153 lbs
height: 5'7", 5'8" with shoes
reach: 7'5.5" in shoes
svj: 30 (vertec)
rvj: 35 (vertec) ~36 (dunk)
full squat 1rm: 315 (msem) ~325 (estimate)

djoe

  • Jr. Member
  • **
  • Posts: 95
  • Respect: +1
    • View Profile
    • Email
Re: Random adarq.org website news
« Reply #18 on: November 17, 2010, 05:22:29 am »
0
wow congrats.

bring on the zatsiorsky notes though :D
re-evaluate, daniel-san, re-evaluate

adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 34034
  • who run it.
  • Respect: +9112
    • View Profile
    • Email
Re: Random adarq.org website news
« Reply #19 on: November 17, 2010, 05:25:08 am »
0
wow congrats.

bring on the zatsiorsky notes though :D

ya it's going to take longer than i thought hah.. but im working on it every day to get it done as soon as possible, the notes project is going to be great once it gets going..

pc

Raptor

  • Hero Member
  • *****
  • Posts: 14620
  • Respect: +2539
    • Yahoo Instant Messenger - raptorescu
    • View Profile
    • Email
Re: Random adarq.org website news
« Reply #20 on: November 22, 2010, 01:51:15 pm »
0
Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 34034
  • who run it.
  • Respect: +9112
    • View Profile
    • Email
Re: Random adarq.org website news
« Reply #21 on: December 21, 2010, 07:12:32 am »
0
hits record today, thanks call em out and new awesome icons!  :personal-record: :ibjumping:

6665 hits today......  :headbang:

pc

djoe

  • Jr. Member
  • **
  • Posts: 95
  • Respect: +1
    • View Profile
    • Email
Re: Random adarq.org website news
« Reply #22 on: December 23, 2010, 05:18:15 pm »
0
ahhhh so close to 6666 :D
re-evaluate, daniel-san, re-evaluate

adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 34034
  • who run it.
  • Respect: +9112
    • View Profile
    • Email
Re: Random adarq.org website news
« Reply #23 on: February 07, 2011, 06:44:49 am »
0
added "last 10 posts", love it actually.. will show people alot more goes on in the other subforums heh..

also added "users viewing journals/subforum", so you can see who is viewing what if you click on it.

gotta finish some blog stuff tomorrow & check journals.

pc

adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 34034
  • who run it.
  • Respect: +9112
    • View Profile
    • Email
Re: Random adarq.org website news
« Reply #24 on: February 10, 2011, 11:11:10 pm »
0
i found this very funny, while checking forum stats, the #2 thread with most views now, is the "172 hours trailer" thread.. the one where I typo'd 172 hours instead of 127 hours, that survival movie.. check this

1   Page 1   http://www.adarq.org/forum/movies-and-sheet/172-hours-trailer/

18,000+ hits on that thread since it's been up... adarq.org is first page on google with that search "172 hours trailer" or "172 hours"

turns out, a shitload of people are typo'n it in google search, that's why we're #1 hahaha.

#1 frikken hit on google lmfaooooooo



adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 34034
  • who run it.
  • Respect: +9112
    • View Profile
    • Email
Re: Random adarq.org website news
« Reply #25 on: February 10, 2011, 11:45:16 pm »
0
also, adarq.org finally moving up google rankings for "Vertical jump" search..

page 2 in USA, page 1 in canada.. ;D

thanks to every1 for working their asses off and making this site what it is.





page 1 canada (at the bottom):

http://i.imgur.com/oVAZ9.jpg










page 2 usa:






pC!!!

adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 34034
  • who run it.
  • Respect: +9112
    • View Profile
    • Email
Re: Random adarq.org website news
« Reply #26 on: February 11, 2011, 02:21:03 am »
0
made reply box bigger, not too big though.. 8 more rows :D

much more room now to navigate without scrolling up and down..

pc

adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 34034
  • who run it.
  • Respect: +9112
    • View Profile
    • Email
Re: Random adarq.org website news
« Reply #27 on: February 11, 2011, 06:46:46 am »
0
bigger reply box = win.

DamienZ

  • Hero Member
  • *****
  • Posts: 991
  • Yeah dude!
  • Respect: +47
    • View Profile
Re: Random adarq.org website news
« Reply #28 on: February 11, 2011, 12:11:24 pm »
0
tested: yes, much better!

Dreyth

  • Hero Member
  • *****
  • Posts: 3060
  • Respect: +1060
    • View Profile
    • Email
Re: Random adarq.org website news
« Reply #29 on: February 11, 2011, 12:15:19 pm »
0
canada page:

...by Dreyth
haha yay. i think that updates with the latest post tho

edit: I'm in NYC and I'm getting the "page 2 USA" as my FIRST page, not second.  :ibjumping:
I'm LAKERS from The Vertical Summit