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Sport Specific Training Discussion
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Nature, Wilderness, Hiking, Travel, and Misc Outdoorsy stuff
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Random landscape of the day
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Topic: Random landscape of the day (Read 102273 times)
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Raptor
Hero Member
Posts: 14619
Respect:
+2539
Re: Random landscape of the day
«
Reply #45 on:
May 30, 2013, 08:10:50 am »
0
Logged
Current PR status:
All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps
Raptor
Hero Member
Posts: 14619
Respect:
+2539
Re: Random landscape of the day
«
Reply #46 on:
May 30, 2013, 08:12:18 am »
0
Logged
Current PR status:
All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps
Raptor
Hero Member
Posts: 14619
Respect:
+2539
Re: Random landscape of the day
«
Reply #47 on:
June 02, 2013, 01:25:10 pm »
0
Logged
Current PR status:
All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps
Raptor
Hero Member
Posts: 14619
Respect:
+2539
Re: Random landscape of the day
«
Reply #48 on:
June 03, 2013, 09:44:24 pm »
0
Logged
Current PR status:
All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps
Raptor
Hero Member
Posts: 14619
Respect:
+2539
Re: Random landscape of the day
«
Reply #49 on:
June 05, 2013, 06:34:14 am »
0
Logged
Current PR status:
All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps
Raptor
Hero Member
Posts: 14619
Respect:
+2539
Re: Random landscape of the day
«
Reply #50 on:
June 05, 2013, 03:07:22 pm »
0
Logged
Current PR status:
All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps
Raptor
Hero Member
Posts: 14619
Respect:
+2539
Re: Random landscape of the day
«
Reply #51 on:
June 06, 2013, 04:57:19 am »
+1
Logged
Current PR status:
All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps
Raptor
Hero Member
Posts: 14619
Respect:
+2539
Re: Random landscape of the day
«
Reply #52 on:
June 07, 2013, 02:28:37 pm »
0
Logged
Current PR status:
All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps
Raptor
Hero Member
Posts: 14619
Respect:
+2539
Re: Random landscape of the day
«
Reply #53 on:
June 07, 2013, 04:56:33 pm »
0
Logged
Current PR status:
All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps
Raptor
Hero Member
Posts: 14619
Respect:
+2539
Re: Random landscape of the day
«
Reply #54 on:
June 08, 2013, 07:26:13 am »
0
Logged
Current PR status:
All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps
Raptor
Hero Member
Posts: 14619
Respect:
+2539
Re: Random landscape of the day
«
Reply #55 on:
June 08, 2013, 11:03:23 am »
0
Logged
Current PR status:
All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps
Raptor
Hero Member
Posts: 14619
Respect:
+2539
Re: Random landscape of the day
«
Reply #56 on:
June 08, 2013, 04:02:56 pm »
0
Logged
Current PR status:
All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps
Raptor
Hero Member
Posts: 14619
Respect:
+2539
Re: Random landscape of the day
«
Reply #57 on:
June 08, 2013, 04:05:28 pm »
+1
Logged
Current PR status:
All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps
Raptor
Hero Member
Posts: 14619
Respect:
+2539
Re: Random landscape of the day
«
Reply #58 on:
June 09, 2013, 09:13:33 am »
+1
Logged
Current PR status:
All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps
Raptor
Hero Member
Posts: 14619
Respect:
+2539
Re: Random landscape of the day
«
Reply #59 on:
June 13, 2013, 04:15:27 am »
0
Logged
Current PR status:
All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps
Print
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14
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« previous
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Adarq.org
»
Sport Specific Training Discussion
»
Nature, Wilderness, Hiking, Travel, and Misc Outdoorsy stuff
»
Random landscape of the day