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Author Topic: SHOGUN SQUATTING/DEADLIFTING  (Read 9968 times)

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brucelee

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SHOGUN SQUATTING/DEADLIFTING
« on: May 09, 2010, 04:46:52 am »
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<a href="http://www.youtube.com/watch?v=MMePsJcWiQM" target="_blank">http://www.youtube.com/watch?v=MMePsJcWiQM</a>
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adarqui

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Re: SHOGUN SQUATTING/DEADLIFTING
« Reply #1 on: May 09, 2010, 05:27:56 am »
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nice

hirogen knows the exact weights that shogun has PR'd at, we'll ask him tomorrow.
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mattyg35

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Re: SHOGUN SQUATTING/DEADLIFTING
« Reply #2 on: May 09, 2010, 06:10:51 pm »
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One of the comments said 140 kg squat, 160 kg dead.
6 plates(20 kg x 12 + 20kg bar?) on each side for the squat.
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adarqui

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Re: SHOGUN SQUATTING/DEADLIFTING
« Reply #3 on: May 09, 2010, 06:13:31 pm »
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Quote from: mattyg35 on May 09, 2010, 06:10:51 pm
One of the comments said 140 kg squat, 160 kg dead.
6 plates(20 kg x 12 + 20kg bar?) on each side for the squat.


ah, those are the stats i heard too..

i mean he walks around at say 215-220, so, not impressive by relative strength standards, but these are fighters so..
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