Author Topic: Whats up new here  (Read 4453 times)

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WayneWash0

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Whats up new here
« on: March 04, 2011, 02:06:49 am »
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hey what's going on.  I'm new here what should I look out for? I'm a pro basketball player.  heres a video

<a href="http://www.youtube.com/watch?v=-Xx8v_BZfZ8" target="_blank">http://www.youtube.com/watch?v=-Xx8v_BZfZ8</a>

Raptor

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Re: Whats up new here
« Reply #1 on: March 04, 2011, 07:35:26 am »
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Looks really good, what are your strength numbers?
Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

adarqui

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Re: Whats up new here
« Reply #2 on: March 04, 2011, 09:05:06 am »
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sup man! you have a nice site, should drop the url, im sure that bio you have on there will motivate some people here.

dunks are very nice, good luck in that abovetherim contest, i'm curious to see who wins it, a tfb guy posted his vids but tfb guys in the past have actually lost online contests like that to less-skilled dunkers, so there's still hope for everyone in it :)

as for what to look out for, not sure, the forum has alot going on currently... whatever you're into really we have a ton of subforums that's for sure, covering most athletes interests. this forum is mostly about athletic performance enhancement training/techniques etc, but we have sport subforums for pretty much everything so..

peace man!


hey what's going on.  I'm new here what should I look out for? I'm a pro basketball player.  heres a video

<a href="http://www.youtube.com/watch?v=-Xx8v_BZfZ8" target="_blank">http://www.youtube.com/watch?v=-Xx8v_BZfZ8</a>

WayneWash0

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Re: Whats up new here
« Reply #3 on: March 04, 2011, 02:51:05 pm »
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yeah I seen the TFB guy and I wonder if they would pick him.

Hey anybody out there that needs motivation check out my website 

www.waynewashingtonhoops.com

It's my personal journey to professional basketball.  All comments and questions are welcomed.  I'll def be on this forum now also.

cp3

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Re: Whats up new here
« Reply #4 on: March 07, 2011, 02:26:31 am »
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hey what's going on.  I'm new here what should I look out for? I'm a pro basketball player.  heres a video

<a href="http://www.youtube.com/watch?v=-Xx8v_BZfZ8" target="_blank">http://www.youtube.com/watch?v=-Xx8v_BZfZ8</a>

awesome dunks breh

ARowe

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Re: Whats up new here
« Reply #5 on: March 08, 2011, 01:04:08 am »
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nice video brah, checked out your site too


where are you playing now?
Stats as of October 15, 2010
age: 20
weight: ~153 lbs
height: 5'7", 5'8" with shoes
reach: 7'5.5" in shoes
svj: 30 (vertec)
rvj: 35 (vertec) ~36 (dunk)
full squat 1rm: 315 (msem) ~325 (estimate)