Adarq.org
We run it.
Welcome,
Guest
. Please
login
or
register
.
1 Hour
1 Day
1 Week
1 Month
Forever
Login with username, password and session length
News:
Major upgrade in progress,
Please bare with me.
:F
Home
Help
Search
Login
Register
Adarq.org
»
Introduction Area
»
Introduce Yourself
»
TVS 4Life
« previous
next »
Print
Pages: [
1
]
Go Down
Author
Topic: TVS 4Life (Read 13726 times)
0 Members and 1 Guest are viewing this topic.
LazarusTVS
Newbie
Posts: 4
Respect:
+1
TVS 4Life
«
on:
August 06, 2011, 03:23:29 am »
+1
"You know where the weight room is?"
What's up guys?
Logged
ESav15
Sr. Member
Posts: 259
Respect:
+36
Re: TVS 4Life
«
Reply #1 on:
August 06, 2011, 09:43:14 am »
+1
Hi bro...glad to see somebody of TVS is actually still alive LOL!
Seriously, it's just a shame that forum is no longer what it used to be...
Logged
LazarusTVS
Newbie
Posts: 4
Respect:
+1
Re: TVS 4Life
«
Reply #2 on:
August 06, 2011, 05:49:58 pm »
0
alive? yes... older? yes... married? yes... still dunking? notta
Outline:
- use KBs training (not VJB - 1 on 1 program) to get my numbers back up and give him a shout when Level 1 goals are attained
- light body recomp
- light plyo/coordination training
back to training. time to make my screen name ring true
Logged
Raptor
Hero Member
Posts: 14619
Respect:
+2539
Re: TVS 4Life
«
Reply #3 on:
August 06, 2011, 06:01:59 pm »
0
So you're still training with KB? For how long? And how much did you gain in VJ and squat numbers?
Logged
Current PR status:
All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps
adarqui
Administrator
Hero Member
Posts: 34034
who run it.
Respect:
+9112
Re: TVS 4Life
«
Reply #4 on:
August 06, 2011, 07:10:46 pm »
0
welcome back man, hope to see some dunks from you in the near future!$@
congrats on marriage and all that family stuff :F
Logged
T
ogether
E
veryone
A
chieves
M
ore
https://github.com/adarqui
https://youtube.com/adarqui
https://www.endomondo.com/profile/26420622
https://www.strava.com/athletes/adarqui
instagram.com/andrewdarqui
https://twitter.com/adarqui
Logs:
Full list of PR's + race history: 2016 - 2018
2017 goals/methodology:
2017 race schedule
2017 planning
2017 Nutritional Strategy
2018 Goal Tracker
2018: block tracking!
block1
block2
Other:
Race Strategies
IRC:
#jumping @ efnet
LazarusTVS
Newbie
Posts: 4
Respect:
+1
Re: TVS 4Life
«
Reply #5 on:
August 06, 2011, 08:30:37 pm »
0
@raptor - i did about 11 weeks of training with KB (more or less getting my strength levels up)... i did a deload and told KB that I had a very busy schedule ahead of me (wedding/excuses/yada yada) so upon the day that I get my numbers high enough, our paid training time would come to a timeout. He had no problem with me continuing when I was ready.
^that was a year+ ago, back to the grind
Logged
TheSituation
Hero Member
Posts: 1335
Just remember me when I make it shine
Respect:
+215
Re: TVS 4Life
«
Reply #6 on:
August 06, 2011, 09:06:30 pm »
0
Marriage?
I don't think we've been introduced.
Logged
I don't lift for girls, I lift for guys on the internet
[7:31pm] adarq: ripp, being honest, it's hard for u to beat jcsbck, he's on fire lately
[7:31pm] adarq: he's just
[7:31pm] adarq: wrecking people
[7:31pm] adarq: daily
Say NO to Maroko
And also NO to anyone who associates with him. No Taylor Allan. No Adam Scammenauger. No Kelly Baggett. No Elliot Hulse. No Jtrinsey. NO JUMP USA
Don't PM me asking me training questions. I'm here for the lulz. If you want help, post on the forums and get help from all the members, maybe even me.
Nightfly
Hero Member
Posts: 923
Respect:
+173
Re: TVS 4Life
«
Reply #7 on:
August 07, 2011, 05:09:46 pm »
0
Hi Lazarus, great to have you here, the main contributors on tvs have moved here, and i'm really glad it happened that way, although it's too bad TVS isn't what it was...
Logged
LazarusTVS
Newbie
Posts: 4
Respect:
+1
Re: TVS 4Life
«
Reply #8 on:
August 08, 2011, 10:43:04 pm »
0
"C'est la Vie" These sites will on and on until we have robotic legs...
Let's see here...
Terminal Vertical
Street Basketball Talk
uhhh... drawing a blank
Logged
Print
Pages: [
1
]
Go Up
« previous
next »
Adarq.org
»
Introduction Area
»
Introduce Yourself
»
TVS 4Life