Yo, what up, I'm a HS sophomore baller from Michigan. That's pretty much as far as I'll go in terms of giving personal info.
So I've been researching about different training methods for basketball, vertical jump training, strength training etc. for a long time, but I've never seen a forum with so much good info before. I'm an aspiring S&C coach just to let y'all know.
I'm not gonna spend time posting stats and stuff, cuzz honestly, they suck (at best maybe like 25in. full approach vert. touching rim on a good day). I'm a weak son of a b****. I've read a lot about training, read stuff like the VJB, stuff from Defrancostraining, and some stuff by Jacob Hiller and Adam Linkwhatever and TONS of other coaches/trainers that are affiliates, cuz they spam like hell on my email. The latter 2 I've dropped from my resources, because I've never actually learned anything from them.
Anyways, yeah, that's me. Might or might not post too much on forums, but this place is pretty damn cool.
