I've been searching on this site for a few months now, but now I just signed up as I figured I should contribute and maybe my posts will help someone's goals whether directly or indirectly. I'm also looking to learn and discuss with others about training and pretty much anything thats gonna help any one jump higher or perform better. I'm basketball player turned into a training addict. I still have a goal to jump 45 inches running. I think my last PR was me touching the top of the square after a basketball game. I think i'll start a semi-journal or something. Hopefully this forum can come alive again.
