Hey Everyone,
I am about to go into my second year of college track after having a terrible first year. I had a pretty bad groin pull during the preseason and I injured my left glute twice and my right achilles during the indoor season which resulted in my running only two crappy 200m races. I quit at the beginning of the outdoor season after pulling my groin again.
Right now I am hoping to get back into shape this summer before I try out for the team again next preseason. I'll be starting a training journal so I can keep my workouts organized.
