Whats up, Im 160lb at 5'11. My goals are to get stronger and jump higher than adarq
. Current running vertical is 31 inches and hopefully by the end of December I will have increased my vertical and strength to decent numbers. With everyones help I will achieve this no problem. This is my road to glory starting today! Tried air alert and other similar programs for weeks and it was not for me. It's time for change.