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Author Topic: hello again old tvs friends  (Read 3485 times)

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Airmatt83

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hello again old tvs friends
« on: December 13, 2010, 11:38:25 am »
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I've been looking at TVS lately and seen that its deserted for the most part, and i stummbled on to your site here drew. I'm gonna attempt to keep a log on here and stay active again.

Some of you remember my and laz's weightloss contest on TVS. well, i've regressed. and put on a even more weight. mostly muscle. but plenty of fat too. I'm up to 270 now. So my main focus will be weightloss.

Talk you you guys soon.
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stats on 08/28/15          goals by 01/31/16
Weight: 245                   220lb
Squat: a pathetic 365     405lb
DL: 420                         455lb
powerclean: 210            235lb
vertical: 21                    25"
Dips: 7@bw                   15@bw
chin ups:3@bw               7@bw

ghettoracer

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Re: hello again old tvs friends
« Reply #1 on: December 13, 2010, 07:51:01 pm »
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 :welcome:
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current stats: age: 42 :: 5'11" (180cm) :: 180lbs (82kg) bf ~30% :: reach: 90" or 7'6" (230cm) :: wing span: 6" (183cm)
12 week goal(current): SQ 115kg(100), DL 130kg(110), BP 80kg(70), reduce weight to 75kg (165 lbs) and bf to ~25%
status: excellent cardio condition, new 5x5 program, 10' rim touch okay, RVJ ~30"
PR RVJ ~34" 10'5" touch @ age ~25 (worst was ~6" below rim when i was @ 190 lbs ~35% body fat ~23" RVJ in 2007-8

adarqui

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Re: hello again old tvs friends
« Reply #2 on: December 14, 2010, 03:29:22 am »
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Quote from: Airmatt83 on December 13, 2010, 11:38:25 am
I've been looking at TVS lately and seen that its deserted for the most part, and i stummbled on to your site here drew. I'm gonna attempt to keep a log on here and stay active again.

ya unfortunately it's pretty deserted lately :/

glad you're here man.


Quote
Some of you remember my and laz's weightloss contest on TVS. well, i've regressed. and put on a even more weight. mostly muscle. but plenty of fat too. I'm up to 270 now. So my main focus will be weightloss.

Talk you you guys soon.

damn, how's your lifts? i remember you were pretty strong..

looking forward to seeing your journal, and your progress within it!

welcome *back* airmatt lol

pc
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Airmatt83

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Re: hello again old tvs friends
« Reply #3 on: December 14, 2010, 02:33:41 pm »
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thanks drew, my lifts are down by a bit. I was at 440Squat and 455 DL.   they are both at about 400 each now. and rapidly increasing again. vert is down to 23inches. power clean is 230.

thanks for the welcome ghetto racer
Logged
stats on 08/28/15          goals by 01/31/16
Weight: 245                   220lb
Squat: a pathetic 365     405lb
DL: 420                         455lb
powerclean: 210            235lb
vertical: 21                    25"
Dips: 7@bw                   15@bw
chin ups:3@bw               7@bw
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