Hi everyone,
My names is Ryan, I actually found this place after visiting the vertical summit, which is more or less a spamfest now so I decided to come here.
The place looks pretty great and a lot of the knowledgeable members from TVS are here too, so seems promising.
Basically I was just looking for a good place with good members to start my training log at and to share knowledge. Couldn't really think of any other places which are active and has a good network (I'm not a powerlifter, bodybuilder so that excludes t-nation, elitefts and bodybuilding.com ect).
I used to play basketball competitively in high school for about 5-6 years, I'm just a gym rat now though.
I'm following Wendler's 531, and I just want to become progressively stronger.
Looking forward to tthe discussions,
