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Author Topic: Been aware of these boards for a while  (Read 93122 times)

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LBSS

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Re: Been aware of these boards for a while
« Reply #90 on: February 07, 2016, 11:31:14 am »
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that is an interesting question. might try it today.
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Muscles are nonsensical they have nothing to do with this bullshit.

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https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

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alestor91

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Re: Been aware of these boards for a while
« Reply #91 on: February 08, 2016, 09:22:31 pm »
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Has anyone else tested their SL standing vert here?
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alestor91

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Re: Been aware of these boards for a while
« Reply #92 on: February 13, 2016, 12:24:05 am »
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Hey guys! I just jumped right now and could use some advice. How is my form/penultimate step and does my right leg cave in too much(that's the bad ankle)? Also, how high of a jump does this look like? I'm a long ways from my normal numbers. Thanks!

https://www.youtube.com/watch?v=TZrDpjawXrY
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alestor91

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Re: Been aware of these boards for a while
« Reply #93 on: February 13, 2016, 09:34:12 pm »
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Can anyone help me?
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AGC

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Re: Been aware of these boards for a while
« Reply #94 on: February 13, 2016, 09:46:24 pm »
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A) Very hard to tell much from that video.

B) Make a journal already! No one would really look here for training updates or questions.
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alestor91

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Re: Been aware of these boards for a while
« Reply #95 on: February 13, 2016, 10:00:19 pm »
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Quote from: acole14 on February 13, 2016, 09:46:24 pm
A) Very hard to tell much from that video.

B) Make a journal already! No one would really look here for training updates or questions.

I'm actually still in PT and I have not been cleared for jumping yet lol. I'll start a log once I can actually start training again. That jump was 27.5" btw. Thanks!
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alestor91

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Re: Been aware of these boards for a while
« Reply #96 on: February 16, 2016, 12:21:24 am »
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LBSS

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Re: Been aware of these boards for a while
« Reply #97 on: February 16, 2016, 04:36:52 pm »
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normally i don't care about vertical vs horizontal video but it would really help to see your approach in that jump. looked decently high but hard to see anything.
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Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

alestor91

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Re: Been aware of these boards for a while
« Reply #98 on: February 16, 2016, 06:03:38 pm »
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I will record another video tomorrow with a broader angle. I think the reason I'm at 33" right now, even with a bum ankle, is because I'm much skinnier than I normally am. My 36-37" PRs were when I was 165 lbs at 5'6. I am now 140.

Also, right now my single leg standing vert with my right leg has improved to 13.5", while my left leg still has a 21.5" SVJ. If I make them both the same, I wonder how high I'll be flying :D .
« Last Edit: February 16, 2016, 06:06:34 pm by alestor91 »
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