Adarq.org

T-Nation is a bastion of all things brotastic, fucktarded and dishonest. And Eric Cressey is annoying as fuck for participating in the great internet guru circle jerk with Cosgrove and Boyle and Robertson and so on. Not to mention he's a shill for Biotest and, let's be honest, fuck Biotest.

However, the man knows shoulders. And T-Nation published an awesome series he wrote on how to keep your shoulders healthy. You should all read it.

http://www.t-nation.com/free_online_article/sports_body_training_performance_repair/shoulder_savers_part_i
http://www.t-nation.com/free_online_article/sports_body_training_performance_repair/shoulder_savers_part_ii
http://www.t-nation.com/free_online_article/sports_body_training_performance_repair/shoulder_savers_part_iii