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Is it okay to play bball on a quad contusion?
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Topic: Is it okay to play bball on a quad contusion? (Read 11716 times)
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fast does lie
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Is it okay to play bball on a quad contusion?
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on:
December 10, 2019, 08:11:33 pm »
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Took a knee to the quads like a charlie horse, but i have lots of muscle there. its a bit tender and slightly painful right now. I can still jump and run feeling some tenderness there.
Am I okay to go for a bball game tomorrow?
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33yrs | 24in SVJ | >45% BF | 227LB | 5'9 | 7'5 reach | 400lb max squat paused | 5'8 wingspan | 26in RVJ
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CoolColJ
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Re: Is it okay to play bball on a quad contusion?
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Reply #1 on:
December 11, 2019, 12:45:51 am »
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so how you feel tomorrow
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adarqui
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Re: Is it okay to play bball on a quad contusion?
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Reply #2 on:
December 27, 2019, 12:37:50 am »
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ive had some quad contusions that left me out weeks.
if it's not 95%+, then i wouldn't play with it.
if u compensate because of the injury, could cause more problems.
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Adarq.org
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Injury, Prehab, & Rehab talk for the brittlebros
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Is it okay to play bball on a quad contusion?