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45 Replies
132649 Views |
October 05, 2021, 03:14:57 pmby seifullaah73 |
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Squat lock out and hyperextension
Started by gukl |
3 Replies
55406 Views |
July 08, 2022, 09:29:53 am by CoolColJ |
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14 Replies
40691 Views |
June 14, 2022, 05:57:16 pm by Dreyth |
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Tendinopathy resource
Started by CoolColJ |
2 Replies
21705 Views |
September 10, 2021, 10:36:00 am by CoolColJ |
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Soleus is more important than gastroc
Started by CoolColJ |
2 Replies
21414 Views |
August 17, 2021, 12:04:48 pm by CoolColJ |
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shoulder impingement
Started by seifullaah73 |
2 Replies
22967 Views |
December 16, 2020, 11:08:20 am by LBSS |
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Rehab my left leg
Started by seifullaah73 « 1 2 » |
15 Replies
46348 Views |
September 21, 2020, 11:30:47 am by seifullaah73 |
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Bulletproof your knees....
Started by CoolColJ |
7 Replies
31508 Views |
July 07, 2020, 01:44:01 pm by seifullaah73 |
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5 Replies
30841 Views |
May 26, 2020, 04:58:27 pm by seifullaah73 |
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Self induced patellar tendonitis?
Started by fast does lie |
2 Replies
15935 Views |
February 04, 2020, 07:59:08 pm by CoolColJ |
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0 Replies
14324 Views |
January 09, 2020, 05:55:34 am by CoolColJ |
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2 Replies
14868 Views |
December 27, 2019, 12:37:50 am by adarqui |
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Lower back issues.....
Started by fast does lie |
3 Replies
15924 Views |
December 06, 2019, 08:04:20 pm by CoolColJ |
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Misc Massage Tools
Started by adarqui |
5 Replies
20251 Views |
September 29, 2019, 01:32:02 am by adarqui |
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The Misc Stretching Thread
Started by adarqui |
3 Replies
19563 Views |
September 22, 2019, 02:36:21 am by adarqui |
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16 Replies
43377 Views |
August 27, 2018, 02:54:41 pm by ssr7 |
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3 Replies
20594 Views |
July 27, 2018, 10:55:42 am by adarqui |
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Misc Rehab Stuff
Started by seifullaah73 |
1 Replies
15000 Views |
July 24, 2018, 06:31:40 pm by seifullaah73 |
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1 Replies
13284 Views |
June 29, 2018, 03:56:45 pm by adarqui |
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4 Replies
16642 Views |
June 18, 2018, 11:21:29 am by adarqui |
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1 Replies
13793 Views |
March 18, 2018, 07:10:08 pm by adarqui |
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4 Replies
16297 Views |
January 09, 2018, 06:03:41 pm by seifullaah73 |
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WHOOP recovery device
Started by FP |
4 Replies
15677 Views |
December 11, 2017, 09:49:16 pm by adarqui |
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0 Replies
14079 Views |
November 14, 2017, 12:17:29 pm by seifullaah73 |
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Femoral Impingment
Started by seifullaah73 |
1 Replies
14248 Views |
November 11, 2017, 01:51:55 pm by seifullaah73 |
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I have quad injury? or no
Started by fast does lie |
2 Replies
15724 Views |
November 01, 2017, 08:55:56 am by seifullaah73 |
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Something wrong with my ankles?
Started by fast does lie |
1 Replies
16224 Views |
October 04, 2017, 10:47:42 am by adarqui |
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TENS Machine and Massage Thumper
Started by fast does lie |
7 Replies
21054 Views |
September 19, 2017, 09:07:10 am by vag |
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Snapping hip syndrome?
Started by fast does lie |
7 Replies
20270 Views |
September 09, 2017, 02:52:56 pm by adarqui |
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walking on rocks for foot health
Started by adarqui |
2 Replies
13440 Views |
August 28, 2017, 11:25:48 am by adarqui |
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2 Replies
13946 Views |
March 24, 2017, 06:11:39 pm by adarqui |
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The Leg Drain Thread
Started by adarqui |
13 Replies
23711 Views |
December 30, 2016, 02:32:44 pm by adarqui |
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9 Replies
24438 Views |
June 25, 2016, 02:55:20 am by adarqui |
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Pre Game Warm Up
Started by Coges |
3 Replies
15173 Views |
June 22, 2016, 01:39:52 am by Coges |
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knee sprain
Started by tooslow |
7 Replies
19597 Views |
June 21, 2016, 03:10:40 pm by ghettoracer |
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long article on stretching
Started by LBSS |
13 Replies
26676 Views |
June 21, 2016, 02:57:21 pm by ghettoracer |
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Low back pain
Started by Raptor |
14 Replies
26368 Views |
March 01, 2016, 06:47:59 am by Raptor |
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6 Replies
18117 Views |
February 20, 2016, 03:49:39 pm by Dreyth |
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5 Replies
16396 Views |
December 24, 2015, 09:46:50 am by Dreyth |
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Getting a full body assessment
Started by Dreyth |
11 Replies
21526 Views |
December 18, 2015, 02:09:14 pm by Dreyth |
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Hip joint pain after squats
Started by bball2020 |
8 Replies
20031 Views |
November 24, 2015, 04:41:16 am by gukl |
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Achilles Tendiopathy
Started by Mikey |
2 Replies
15828 Views |
November 03, 2015, 01:00:14 am by Mikey |
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15 Replies
32341 Views |
May 20, 2015, 07:00:50 pm by aiir |
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13 Replies
26057 Views |
October 13, 2014, 10:34:41 am by Raptor |
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Thumb injury
Started by And14 |
2 Replies
15304 Views |
July 13, 2014, 07:28:18 pm by And14 |
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Plyometric give me Metatarsal Pain... >.<
Started by scoobychau « 1 2 » |
19 Replies
26997 Views |
June 05, 2014, 05:47:18 am by Raptor |
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7 Replies
20798 Views |
March 08, 2014, 08:40:08 am by lamp |
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29 Replies
34168 Views |
November 24, 2013, 02:39:05 pm by LBSS |
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ACL prevention - PEP sequence
Started by LBSS |
0 Replies
14186 Views |
September 24, 2013, 12:03:47 pm by LBSS |
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3 Replies
13198 Views |
September 10, 2013, 04:52:18 am by scoobychau |
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1 Replies
12737 Views |
August 15, 2013, 10:04:34 am by LBSS |
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hip flexor pain
Started by seifullaah73 |
2 Replies
12704 Views |
August 12, 2013, 02:59:55 am by seifullaah73 |
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Pain in lumbar spine, from deadlifting
Started by TKXII |
12 Replies
21829 Views |
August 10, 2013, 01:44:45 pm by ChrisM |
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arch of foot bugging
Started by PointerRyan |
0 Replies
11597 Views |
June 28, 2013, 10:00:32 pm by PointerRyan |
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0 Replies
11510 Views |
May 22, 2013, 11:39:09 am by LBSS |
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1 Replies
11681 Views |
April 20, 2013, 03:57:25 pm by LBSS |
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Reactivity related injury
Started by FP |
3 Replies
12654 Views |
April 06, 2013, 07:57:23 am by Raptor |
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Chondromalacia patella strength losses
Started by hennas87 |
6 Replies
14038 Views |
March 11, 2013, 07:47:53 am by hennas87 |
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back hurts when sneezing
Started by PointerRyan |
0 Replies
11374 Views |
March 04, 2013, 09:27:47 pm by PointerRyan |
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Shoulder friendly pressing work
Started by Leonel |
0 Replies
11281 Views |
February 23, 2013, 09:18:55 am by Leonel |
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shin splint + groin problem
Started by seifullaah73 |
1 Replies
13998 Views |
February 22, 2013, 09:24:59 am by seifullaah73 |
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Osgood-Schlatter's disease
Started by KokoyPinoy « 1 2 » |
15 Replies
27145 Views |
February 07, 2013, 02:11:14 am by Ryno2892 |
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torn ligament or bone fracture?
Started by fast does lie |
1 Replies
13800 Views |
January 22, 2013, 11:16:56 am by LBSS |
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tingling pain in upper calf
Started by fast does lie |
0 Replies
10916 Views |
January 22, 2013, 07:31:32 am by fast does lie |
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Ankle ligament injury-train or not?
Started by Biglittleme |
6 Replies
14971 Views |
January 19, 2013, 12:53:26 am by AGC |
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Kelly Starrett's YouTubes -- organized!
Started by LBSS |
1 Replies
11584 Views |
January 07, 2013, 01:41:46 am by Cosmic J |
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get rid of soreness
Started by flyingthunder |
8 Replies
15584 Views |
November 23, 2012, 08:45:06 am by flyingthunder |
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muscle spasms and cramps
Started by fast does lie |
0 Replies
13257 Views |
November 20, 2012, 12:15:21 am by fast does lie |
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footwear for track training
Started by seifullaah73 |
7 Replies
18226 Views |
November 04, 2012, 09:30:12 am by seifullaah73 |
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23 Replies
24211 Views |
October 11, 2012, 10:01:01 am by adarqui |
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8 Replies
19907 Views |
September 21, 2012, 12:54:12 pm by entropy |
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draining your own knees
Started by fast does lie |
14 Replies
27471 Views |
July 30, 2012, 10:21:12 pm by LanceSTS |
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sciatica no more.
Started by entropy |
3 Replies
14668 Views |
July 26, 2012, 05:05:48 pm by LanceSTS |
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Anyone ever get groin pain when sprinting?
Started by D4 |
2 Replies
12333 Views |
July 02, 2012, 09:22:23 pm by D4 |
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Jumpers Knee
Started by the.dream.34 |
9 Replies
17810 Views |
June 06, 2012, 10:22:01 pm by TheSituation |
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Sprained Ankle delays my training
Started by seifullaah73 |
0 Replies
10580 Views |
June 02, 2012, 08:49:47 am by seifullaah73 |
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naproxen intake
Started by fast does lie |
1 Replies
11558 Views |
May 15, 2012, 10:00:12 am by LBSS |
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Hyperextended my right knee
Started by D4 |
0 Replies
11011 Views |
May 14, 2012, 06:38:46 pm by D4 |
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right knee twist?sprain?
Started by PointerRyan |
2 Replies
11766 Views |
May 08, 2012, 11:43:55 pm by PointerRyan |
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minor ass pull
Started by PointerRyan |
1 Replies
10972 Views |
April 28, 2012, 11:05:43 pm by LanceSTS |
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Potential cause of lower back pain?
Started by D4 |
1 Replies
11014 Views |
April 20, 2012, 06:52:34 am by Raptor |
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Rest Cures Effusion
Started by Gary |
12 Replies
19551 Views |
April 19, 2012, 07:55:33 pm by Gary |
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9 Replies
18685 Views |
April 16, 2012, 04:40:50 am by Raptor |
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what happened to my ribs?
Started by fast does lie |
1 Replies
11172 Views |
April 12, 2012, 10:37:13 am by LBSS |
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Pandiculations
Started by Zak |
2 Replies
11924 Views |
April 01, 2012, 10:59:45 am by Daballa100 |
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Anyone had this ?
Started by Air Bez |
1 Replies
13075 Views |
March 16, 2012, 10:05:43 am by LBSS |
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18 Replies
28290 Views |
February 08, 2012, 09:03:11 pm by Dreyth |
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Rehab Mode + Results
Started by Zak |
3 Replies
14123 Views |
February 02, 2012, 04:07:55 pm by Zak |
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5 Replies
14653 Views |
January 08, 2012, 12:12:11 am by TKXII |
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3 Replies
13123 Views |
January 07, 2012, 08:41:20 am by TKXII |
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Frequency With Permanent Knee Injury
Started by Gary |
9 Replies
17219 Views |
December 14, 2011, 08:05:58 am by Gary |
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microwave oven review
Started by feeneUlgeBrar |
1 Replies
11551 Views |
September 30, 2011, 10:10:29 pm by PointerRyan |
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2 Replies
11673 Views |
September 28, 2011, 06:36:01 pm by fedexpress |
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gary draining his knee - concerns?
Started by adarqui |
7 Replies
16618 Views |
September 28, 2011, 01:54:33 pm by Gary |
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0 Replies
10338 Views |
September 28, 2011, 10:21:10 am by PointerRyan |
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8 Replies
15722 Views |
September 19, 2011, 07:07:56 am by clintzyc24 |
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Bruised Lower Back
Started by AdamG |
0 Replies
11154 Views |
September 11, 2011, 09:33:21 pm by AdamG |
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Very bad shoulder pain.
Started by Dreyth |
0 Replies
11114 Views |
September 10, 2011, 11:08:41 pm by Dreyth |
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3 Replies
12521 Views |
August 26, 2011, 11:33:42 pm by TKXII |
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Dropped a 5kg plate on my big toe
Started by mj |
5 Replies
16124 Views |
August 17, 2011, 04:01:25 am by mj |
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