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Author Topic: Parkour Bodyweight Strength Training  (Read 16345 times)

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Joe

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Parkour Bodyweight Strength Training
« on: August 27, 2010, 07:19:28 pm »
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<a href="http://www.youtube.com/watch?v=X15VRzQHq2U" target="_blank">http://www.youtube.com/watch?v=X15VRzQHq2U</a>

<a href="http://www.youtube.com/watch?v=MGzepBg216M" target="_blank">http://www.youtube.com/watch?v=MGzepBg216M</a>

Some cool stuff in there.
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adarqui

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Re: Parkour Bodyweight Strength Training
« Reply #1 on: August 28, 2010, 05:00:43 am »
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ginger dude is ridiculous.. great vids.
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Royal

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Re: Parkour Bodyweight Strength Training
« Reply #2 on: September 04, 2010, 05:30:11 am »
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They're all pretty amazing and that ginger kid's core was just beastly.
Good inspiration for bodyweight training for me since I don't have access to a weight room.
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adarqui

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Re: Parkour Bodyweight Strength Training
« Reply #3 on: September 04, 2010, 04:26:56 pm »
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Quote from: Royal on September 04, 2010, 05:30:11 am
They're all pretty amazing and that ginger kid's core was just beastly.
Good inspiration for bodyweight training for me since I don't have access to a weight room.

ya man, they have a part 1 also, check that out too!


peace
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Joe

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Re: Parkour Bodyweight Strength Training
« Reply #4 on: September 04, 2010, 05:11:22 pm »
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Quote from: adarqui on September 04, 2010, 04:26:56 pm
Quote from: Royal on September 04, 2010, 05:30:11 am
They're all pretty amazing and that ginger kid's core was just beastly.
Good inspiration for bodyweight training for me since I don't have access to a weight room.

ya man, they have a part 1 also, check that out too!


peace

Part 1 is in the OP.
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Royal

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Re: Parkour Bodyweight Strength Training
« Reply #5 on: September 05, 2010, 05:08:11 am »
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Yeah, I saw both of them. Part 2 > Part 1 IMO.
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Joe

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Re: Parkour Bodyweight Strength Training
« Reply #6 on: September 05, 2010, 02:14:56 pm »
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Quote from: Royal on September 05, 2010, 05:08:11 am
Yeah, I saw both of them. Part 2 > Part 1 IMO.


Agreed, more strength stuff than endurance stuff. Makes it more interesting to watch, for sure.
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