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Sport Specific Training Discussion
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Calisthenics, Bodyweight Training, Gymnastics, Parkour
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Misc
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Topic: Misc (Read 27752 times)
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adarqui
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Misc
«
on:
January 01, 2016, 06:57:34 pm »
0
aksfoaks
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block1
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IRC:
#jumping @ efnet
adarqui
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Re: Misc
«
Reply #1 on:
January 01, 2016, 06:57:53 pm »
+1
impressive 60 year old dude
http://www.youtube.com/watch?v=bBkeUO_Wy8I
another old dude
http://www.youtube.com/watch?v=OKQQxtQI_EM
«
Last Edit: January 01, 2016, 07:00:22 pm by adarqui
»
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https://github.com/adarqui
https://youtube.com/adarqui
https://www.endomondo.com/profile/26420622
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instagram.com/andrewdarqui
https://twitter.com/adarqui
Logs:
Full list of PR's + race history: 2016 - 2018
2017 goals/methodology:
2017 race schedule
2017 planning
2017 Nutritional Strategy
2018 Goal Tracker
2018: block tracking!
block1
block2
Other:
Race Strategies
IRC:
#jumping @ efnet
adarqui
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Posts: 34034
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Re: Misc
«
Reply #2 on:
January 02, 2016, 12:57:57 am »
+1
http://www.youtube.com/watch?v=XigedT6--o8
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https://github.com/adarqui
https://youtube.com/adarqui
https://www.endomondo.com/profile/26420622
https://www.strava.com/athletes/adarqui
instagram.com/andrewdarqui
https://twitter.com/adarqui
Logs:
Full list of PR's + race history: 2016 - 2018
2017 goals/methodology:
2017 race schedule
2017 planning
2017 Nutritional Strategy
2018 Goal Tracker
2018: block tracking!
block1
block2
Other:
Race Strategies
IRC:
#jumping @ efnet
LBSS
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plugging away...
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Re: Misc
«
Reply #3 on:
January 02, 2016, 03:03:58 pm »
+1
#respect
that 60 year old dude is an inspiration.
Logged
Muscles are nonsensical they have nothing to do with this bullshit.
- Avishek
https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf
black lives matter
adarqui
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Re: Misc
«
Reply #4 on:
January 04, 2016, 01:05:06 pm »
0
calisthenics POV, pretty cool
http://www.youtube.com/watch?v=9E4EZaVZhp4
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veryone
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https://github.com/adarqui
https://youtube.com/adarqui
https://www.endomondo.com/profile/26420622
https://www.strava.com/athletes/adarqui
instagram.com/andrewdarqui
https://twitter.com/adarqui
Logs:
Full list of PR's + race history: 2016 - 2018
2017 goals/methodology:
2017 race schedule
2017 planning
2017 Nutritional Strategy
2018 Goal Tracker
2018: block tracking!
block1
block2
Other:
Race Strategies
IRC:
#jumping @ efnet
adarqui
Administrator
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Posts: 34034
who run it.
Respect:
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Re: Misc
«
Reply #5 on:
January 04, 2016, 01:26:03 pm »
0
This channel has nice tutorials
http://www.youtube.com/watch?v=CGAF0Ulvo2w
Logged
T
ogether
E
veryone
A
chieves
M
ore
https://github.com/adarqui
https://youtube.com/adarqui
https://www.endomondo.com/profile/26420622
https://www.strava.com/athletes/adarqui
instagram.com/andrewdarqui
https://twitter.com/adarqui
Logs:
Full list of PR's + race history: 2016 - 2018
2017 goals/methodology:
2017 race schedule
2017 planning
2017 Nutritional Strategy
2018 Goal Tracker
2018: block tracking!
block1
block2
Other:
Race Strategies
IRC:
#jumping @ efnet
adarqui
Administrator
Hero Member
Posts: 34034
who run it.
Respect:
+9112
Re: Misc
«
Reply #6 on:
January 04, 2016, 01:40:34 pm »
+1
crazyness
http://www.youtube.com/watch?v=nQqvGITfqmg
Logged
T
ogether
E
veryone
A
chieves
M
ore
https://github.com/adarqui
https://youtube.com/adarqui
https://www.endomondo.com/profile/26420622
https://www.strava.com/athletes/adarqui
instagram.com/andrewdarqui
https://twitter.com/adarqui
Logs:
Full list of PR's + race history: 2016 - 2018
2017 goals/methodology:
2017 race schedule
2017 planning
2017 Nutritional Strategy
2018 Goal Tracker
2018: block tracking!
block1
block2
Other:
Race Strategies
IRC:
#jumping @ efnet
adarqui
Administrator
Hero Member
Posts: 34034
who run it.
Respect:
+9112
Re: Misc
«
Reply #7 on:
January 08, 2016, 11:28:12 am »
0
Encho Keryazov
http://www.youtube.com/watch?v=QPV-o01raj4
Logged
T
ogether
E
veryone
A
chieves
M
ore
https://github.com/adarqui
https://youtube.com/adarqui
https://www.endomondo.com/profile/26420622
https://www.strava.com/athletes/adarqui
instagram.com/andrewdarqui
https://twitter.com/adarqui
Logs:
Full list of PR's + race history: 2016 - 2018
2017 goals/methodology:
2017 race schedule
2017 planning
2017 Nutritional Strategy
2018 Goal Tracker
2018: block tracking!
block1
block2
Other:
Race Strategies
IRC:
#jumping @ efnet
adarqui
Administrator
Hero Member
Posts: 34034
who run it.
Respect:
+9112
Re: Misc
«
Reply #8 on:
January 16, 2016, 03:16:15 pm »
0
nice
http://www.youtube.com/watch?v=XyUhzMX_aqY
Logged
T
ogether
E
veryone
A
chieves
M
ore
https://github.com/adarqui
https://youtube.com/adarqui
https://www.endomondo.com/profile/26420622
https://www.strava.com/athletes/adarqui
instagram.com/andrewdarqui
https://twitter.com/adarqui
Logs:
Full list of PR's + race history: 2016 - 2018
2017 goals/methodology:
2017 race schedule
2017 planning
2017 Nutritional Strategy
2018 Goal Tracker
2018: block tracking!
block1
block2
Other:
Race Strategies
IRC:
#jumping @ efnet
adarqui
Administrator
Hero Member
Posts: 34034
who run it.
Respect:
+9112
Re: Misc
«
Reply #9 on:
January 21, 2016, 03:38:03 pm »
0
nice vid & the production quality is really good.
http://www.youtube.com/watch?v=avhhm3nj1iY
Logged
T
ogether
E
veryone
A
chieves
M
ore
https://github.com/adarqui
https://youtube.com/adarqui
https://www.endomondo.com/profile/26420622
https://www.strava.com/athletes/adarqui
instagram.com/andrewdarqui
https://twitter.com/adarqui
Logs:
Full list of PR's + race history: 2016 - 2018
2017 goals/methodology:
2017 race schedule
2017 planning
2017 Nutritional Strategy
2018 Goal Tracker
2018: block tracking!
block1
block2
Other:
Race Strategies
IRC:
#jumping @ efnet
adarqui
Administrator
Hero Member
Posts: 34034
who run it.
Respect:
+9112
Re: Misc
«
Reply #10 on:
January 21, 2016, 03:43:10 pm »
0
same channel as the vid above, calisthenicmovement. they have some really nice vids. have quite a few linked in the Move: threads too.
http://www.youtube.com/watch?v=I0XKLXeUXwM
i like the handstand pushup "make it easier" exercise they show in there. will try that tmw.
Logged
T
ogether
E
veryone
A
chieves
M
ore
https://github.com/adarqui
https://youtube.com/adarqui
https://www.endomondo.com/profile/26420622
https://www.strava.com/athletes/adarqui
instagram.com/andrewdarqui
https://twitter.com/adarqui
Logs:
Full list of PR's + race history: 2016 - 2018
2017 goals/methodology:
2017 race schedule
2017 planning
2017 Nutritional Strategy
2018 Goal Tracker
2018: block tracking!
block1
block2
Other:
Race Strategies
IRC:
#jumping @ efnet
adarqui
Administrator
Hero Member
Posts: 34034
who run it.
Respect:
+9112
Re: Misc
«
Reply #11 on:
January 22, 2016, 06:40:33 pm »
0
some really cool stuff in here
http://www.youtube.com/watch?v=JlR8-GxrVZI
Logged
T
ogether
E
veryone
A
chieves
M
ore
https://github.com/adarqui
https://youtube.com/adarqui
https://www.endomondo.com/profile/26420622
https://www.strava.com/athletes/adarqui
instagram.com/andrewdarqui
https://twitter.com/adarqui
Logs:
Full list of PR's + race history: 2016 - 2018
2017 goals/methodology:
2017 race schedule
2017 planning
2017 Nutritional Strategy
2018 Goal Tracker
2018: block tracking!
block1
block2
Other:
Race Strategies
IRC:
#jumping @ efnet
adarqui
Administrator
Hero Member
Posts: 34034
who run it.
Respect:
+9112
Re: Misc
«
Reply #12 on:
January 22, 2016, 06:47:02 pm »
0
crazyness, some hot chix too.
http://www.youtube.com/watch?v=bvLQZVnz5WM
Logged
T
ogether
E
veryone
A
chieves
M
ore
https://github.com/adarqui
https://youtube.com/adarqui
https://www.endomondo.com/profile/26420622
https://www.strava.com/athletes/adarqui
instagram.com/andrewdarqui
https://twitter.com/adarqui
Logs:
Full list of PR's + race history: 2016 - 2018
2017 goals/methodology:
2017 race schedule
2017 planning
2017 Nutritional Strategy
2018 Goal Tracker
2018: block tracking!
block1
block2
Other:
Race Strategies
IRC:
#jumping @ efnet
Print
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1
]
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« previous
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Adarq.org
»
Sport Specific Training Discussion
»
Calisthenics, Bodyweight Training, Gymnastics, Parkour
»
Misc