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Author Topic: The WC 2014 thread  (Read 56812 times)

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Raptor

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Re: The WC 2014 thread
« Reply #45 on: July 02, 2014, 09:04:59 am »
0
Well you guys seem to be more into it now:

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vag

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Re: The WC 2014 thread
« Reply #46 on: July 03, 2014, 09:36:32 am »
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Also fits great in the lol thread:

<a href="http://www.youtube.com/watch?v=y9xc4jOHca0" target="_blank">http://www.youtube.com/watch?v=y9xc4jOHca0</a>

Quote
We went out onto Hollywood Blvd and found people who claimed to be big fans of the US soccer team and asked them how they think Landon Donovan has been playing so far. If you follow soccer, you know that Landon Donovan was cut from the team in May before the World Cup even started. However that didn't stop them from weighing in on his performance in this special World Cup edition of #LieWitnessNews

:trolldance:
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Quote from: adarqui on May 17, 2021, 04:57:01 pm
it's the biggest trick in the run game.. go slow to go fast. it doesn't make sense until it smacks you in the face and you're like ....... wtf?

Raptor

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Re: The WC 2014 thread
« Reply #47 on: July 08, 2014, 06:03:31 pm »
+3
So 7-1 is... is a pretty balanced score, right?

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All time hip thrust (same as old age hip thrust): 160kgx5reps

LBSS

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Re: The WC 2014 thread
« Reply #48 on: July 08, 2014, 06:13:16 pm »
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Muscles are nonsensical they have nothing to do with this bullshit.

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seifullaah73

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Re: The WC 2014 thread
« Reply #49 on: July 08, 2014, 06:36:47 pm »
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 :wowthatwasnutswtf:
That was crazy it seemed they didn't have a leg to stand on against Germany neymar was giving them confidence.

I hope Argentina wins like in 1978
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Mikey

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Re: The WC 2014 thread
« Reply #50 on: July 08, 2014, 08:59:45 pm »
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Whoa Brazil got thrashed :o
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vag

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Re: The WC 2014 thread
« Reply #51 on: July 09, 2014, 06:54:42 am »
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Quote from: seifullaah73 on July 08, 2014, 06:36:47 pm
I hope Argentina wins like in 1978

LOL, not gloriously and with universal acclaim like in 1986? But shamefully and manipulated and like in 1978?

http://sports.yahoo.com/news/argentinas-1978-world-cup-win-052800565--sow.html
http://articles.latimes.com/2008/jun/28/world/fg-mundial28

At the same mundial that this happened? http://en.wikipedia.org/wiki/Miracle_of_Cordoba

Nice choice!  :P


Speaking of Argentina, and Brazil's defeat...

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Target training paces (min/km), calculated from 5K PR 22:49 :
Easy run : 5:48
Tempo run : 4:50
VO2-max run :4:21
Speed form run : 4:02

---

Quote from: adarqui on May 17, 2021, 04:57:01 pm
it's the biggest trick in the run game.. go slow to go fast. it doesn't make sense until it smacks you in the face and you're like ....... wtf?

seifullaah73

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Re: The WC 2014 thread
« Reply #52 on: July 09, 2014, 07:42:48 am »
0
Quote from: vag on July 09, 2014, 06:54:42 am
Quote from: seifullaah73 on July 08, 2014, 06:36:47 pm
I hope Argentina wins like in 1978

LOL, not gloriously and with universal acclaim like in 1986? But shamefully and manipulated and like in 1978?

http://sports.yahoo.com/news/argentinas-1978-world-cup-win-052800565--sow.html
http://articles.latimes.com/2008/jun/28/world/fg-mundial28

At the same mundial that this happened? http://en.wikipedia.org/wiki/Miracle_of_Cordoba

Nice choice!  :P


Speaking of Argentina, and Brazil's defeat...



Lol. Yeah, like 1978 when they faced Netherlands
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Warm up drills
   - a walk, b skip quick powerful switch (heel to hams focus), a runs, dribbles small to big to run, straight leg to runs (force, reflex, go up/forward). force to hit the ground before it hits the ground knee/hip is at 90 degrees.
   - acceleration: low heel recovery, shin angle low, drive legs back before hitting the ground and drive thighs/knee forward not up
-------------------------------------------------------------
Measuring reminder:
5 toe to heel steps = 148cm
------------------------------------------------------------------------

�Strength comes from the legs, Power comes from the torso and Speed comes from the arm.� � Al Vermeil
Arm also aids the legs in driving it down with power - seifullaah73

My Progress Log
A Journey to Running fast and Jumping High
http://www.adarq.org/progress-journals-experimental-routines/my-journey-to-hypertrophy/

entropy

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Re: The WC 2014 thread
« Reply #53 on: July 09, 2014, 07:46:43 am »
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Guess US wasn't all that bad considering they only lost 1-0 to germany in the group stage..
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Raptor

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Re: The WC 2014 thread
« Reply #54 on: July 09, 2014, 07:54:10 am »
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Quote from: entropy on July 09, 2014, 07:46:43 am
Guess US wasn't all that bad considering they only lost 1-0 to germany in the group stage..

After Howard saved 16 goals. Or was that vs. Belgium?
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All time deadlift: 184 kg/Old age deadlift: 140 kg
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All time hip thrust (same as old age hip thrust): 160kgx5reps

Raptor

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Re: The WC 2014 thread
« Reply #55 on: July 09, 2014, 08:20:53 am »
+1
You know it's bad when you need to scroll:

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All time hip thrust (same as old age hip thrust): 160kgx5reps

adarqui

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Re: The WC 2014 thread
« Reply #56 on: July 09, 2014, 08:38:02 am »
+1
Quote from: Raptor on July 09, 2014, 08:20:53 am
You know it's bad when you need to scroll:



hahahahaaha

a scroll bar.. epic
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