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Author Topic: The Futbol Misc Thread  (Read 34151 times)

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adarqui

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The Futbol Misc Thread
« on: December 19, 2016, 12:29:36 am »
0
weofkweokwoek
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adarqui

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Re: The Futbol Misc Thread
« Reply #1 on: December 19, 2016, 12:29:45 am »
+1
uhhh wow. heh.

<a href="http://www.youtube.com/watch?v=N5PH0v9zbeA" target="_blank">http://www.youtube.com/watch?v=N5PH0v9zbeA</a>
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LBSS

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Re: The Futbol Misc Thread
« Reply #2 on: December 19, 2016, 06:15:58 am »
+2
wait what how who how wait the ball how did they what how ??? okay hm okay but how
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Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

adarqui

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Re: The Futbol Misc Thread
« Reply #3 on: December 19, 2016, 11:49:52 am »
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Quote from: LBSS on December 19, 2016, 06:15:58 am
wait what how who how wait the ball how did they what how ??? okay hm okay but how

exactly, how? wtf.
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seifullaah73

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Re: The Futbol Misc Thread
« Reply #4 on: December 19, 2016, 12:27:48 pm »
+2
Wow, they were tripping and still keeping the possession of the ball.

There was one goal I remember, which is still with me and some searching I found what match it was.

Spain vs honduras - David villa scores both goals, but the first one is memorable to me.

<a href="http://www.youtube.com/watch?v=G6wM4bYiu18" target="_blank">http://www.youtube.com/watch?v=G6wM4bYiu18</a>
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Warm up drills
   - a walk, b skip quick powerful switch (heel to hams focus), a runs, dribbles small to big to run, straight leg to runs (force, reflex, go up/forward). force to hit the ground before it hits the ground knee/hip is at 90 degrees.
   - acceleration: low heel recovery, shin angle low, drive legs back before hitting the ground and drive thighs/knee forward not up
-------------------------------------------------------------
Measuring reminder:
5 toe to heel steps = 148cm
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�Strength comes from the legs, Power comes from the torso and Speed comes from the arm.� � Al Vermeil
Arm also aids the legs in driving it down with power - seifullaah73

My Progress Log
A Journey to Running fast and Jumping High
http://www.adarq.org/progress-journals-experimental-routines/my-journey-to-hypertrophy/

vag

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Re: The Futbol Misc Thread
« Reply #5 on: December 19, 2016, 01:00:37 pm »
+2
Well , if we wanna go back...

<a href="http://www.youtube.com/watch?v=1wVho3I0NtU" target="_blank">http://www.youtube.com/watch?v=1wVho3I0NtU</a>

<a href="http://www.youtube.com/watch?v=DDuZpma_Oxs" target="_blank">http://www.youtube.com/watch?v=DDuZpma_Oxs</a>

And the one and only phenomenon, in my biased opinion the player with the the best combination of strength speed and technique ever born:

<a href="http://www.youtube.com/watch?v=qE774yQX6uQ" target="_blank">http://www.youtube.com/watch?v=qE774yQX6uQ</a>
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Target training paces (min/km), calculated from 5K PR 22:49 :
Easy run : 5:48
Tempo run : 4:50
VO2-max run :4:21
Speed form run : 4:02

---

Quote from: adarqui on May 17, 2021, 04:57:01 pm
it's the biggest trick in the run game.. go slow to go fast. it doesn't make sense until it smacks you in the face and you're like ....... wtf?

adarqui

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Re: The Futbol Misc Thread
« Reply #6 on: December 19, 2016, 02:29:54 pm »
0
goallllazzzoo!! lmao

those are some great clips in the last two posts.

already amp'd for worldcup 2018 !@$!@$!@



this isn't a display of footwork, but it is just badass.. from worlcup 2014.

<a href="http://www.youtube.com/watch?v=DeKSmd-hjwo" target="_blank">http://www.youtube.com/watch?v=DeKSmd-hjwo</a>
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adarqui

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Re: The Futbol Misc Thread
« Reply #7 on: July 25, 2017, 09:57:39 pm »
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International Champions Cup 2017: Tottenham Hotspur FC vs AS Roma

crazy finish... ~3 goals in like 3 minutes. wtf.
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