« previous next »
Pages: [1]   Go Down

Author Topic: greatest block EVAR  (Read 11748 times)

0 Members and 1 Guest are viewing this topic.

LBSS

  • Hero Member
  • *****
  • Posts: 12979
  • plugging away...
  • Respect: +8042
    • View Profile
    • Email
greatest block EVAR
« on: December 02, 2012, 10:29:27 pm »
+2
Logged
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

seifullaah73

  • Hero Member
  • *****
  • Posts: 3933
  • Respect: +1742
    • View Profile
    • Email
Re: greatest block EVAR
« Reply #1 on: December 03, 2012, 05:57:24 am »
0
I don't know much about american football, but that looked nasty, he intentionally rammed into him, is that allowed in football?
Logged
Warm up drills
   - a walk, b skip quick powerful switch (heel to hams focus), a runs, dribbles small to big to run, straight leg to runs (force, reflex, go up/forward). force to hit the ground before it hits the ground knee/hip is at 90 degrees.
   - acceleration: low heel recovery, shin angle low, drive legs back before hitting the ground and drive thighs/knee forward not up
-------------------------------------------------------------
Measuring reminder:
5 toe to heel steps = 148cm
------------------------------------------------------------------------

�Strength comes from the legs, Power comes from the torso and Speed comes from the arm.� � Al Vermeil
Arm also aids the legs in driving it down with power - seifullaah73

My Progress Log
A Journey to Running fast and Jumping High
http://www.adarq.org/progress-journals-experimental-routines/my-journey-to-hypertrophy/

LBSS

  • Hero Member
  • *****
  • Posts: 12979
  • plugging away...
  • Respect: +8042
    • View Profile
    • Email
Re: greatest block EVAR
« Reply #2 on: December 03, 2012, 09:39:59 am »
0
Quote from: seifullaah73 on December 03, 2012, 05:57:24 am
I don't know much about american football, but that looked nasty, he intentionally rammed into him, is that allowed in football?

totally allowed. the blocker led with his shoulder into the defensive player's chest. no helmet-to-helmet contact and the defensive player was not (ahem) "defenseless" -- he was actively pursuing the ball carrier. not like a situation where the receiver is up in the air to catch a ball, or the returner is staring straight into the air to catch a punt.

of course, as the headline says, he got flagged for it anyway, because refs are no fun.
Logged
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 34034
  • who run it.
  • Respect: +9112
    • View Profile
    • Email
Re: greatest block EVAR
« Reply #3 on: December 04, 2012, 07:54:26 pm »
0
my god.. that was insane. great vid

too bad he got flagged, horrible.
Logged

pelham32

  • Full Member
  • ***
  • Posts: 203
  • Respect: +32
    • View Profile
    • Email
Re: greatest block EVAR
« Reply #4 on: January 26, 2013, 01:26:21 am »
0
It literally knocked him into the fetal position
Logged
Goal

windmill consistently/ touch top of the square consistently



weight= 193
height= 6'3 1/2
highest touch= top of the square, which is 11'4
Pages: [1]   Go Up
« previous next »