Adarq.org

40 yard dash at 400 lb:

<a href="http://www.youtube.com/watch?v=0yVVUQcqAqQ" target="_blank">http://www.youtube.com/watch?v=0yVVUQcqAqQ</a>

colorado state pro day 40's:

<a href="http://www.youtube.com/watch?v=7kzWE3zRVlY" target="_blank">http://www.youtube.com/watch?v=7kzWE3zRVlY</a>

the track is a much better place to hold them at
you can't compare your gonna be slower at the turf than the track

some of these guys crossed there arms over their body and what not, so maybe some form work could have these guys running 4.3 in that nfl combine 1

I think I've posted this elsewhere, but:

<a href="http://www.youtube.com/watch?v=xU_3encGVP4" target="_blank">http://www.youtube.com/watch?v=xU_3encGVP4</a>

wtf 4.24 at age 40, someone commented on the vid that now at age 50 he ran 4.43

Fast, but he is no Jay Schroeder.

wtf 4.24 at age 40, someone commented on the vid that now at age 50 he ran 4.43

that's how i would tell if the training worked, if your still fast after years go by......or maybe that shows great genetics idk